The morning sets the pace for your entire day. Starting it off right can make all the difference to your mind and body.

A great night’s sleep can leave you feeling rested, recharged and ready to conquer the day. Unfortunately, for many of us, especially those

Many of us spend a good part of the work day confined behind a desk, an electronic device or a steering wheel. Too much of any one thing...

We can only achieve our life's goals with good health. A great place to start on your healthy journey is visiting your chiropractor. Why...

It's important to make time for your health. At Colasanti Chiropractic and Wellness Centre we offer many therapies to help you live a...

After an auto accident, or other traumatic event resulting in bodily injury, it’s important to visit a chiropractor. A chiropractor can...

Vertigo is the sensation of the environment moving around you is when there really is no movement. Vertigo can be serious and debilitating.

With the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity. Are...

What are the benefits of acupuncture? How does it work? What conditions does acupuncture help treat?

Multiple sclerosis (MS) is a chronic disease which affects the central nervous system. While the symptoms can vary greatly between MS...

Empathy: It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what...

Whether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...

A lot of people ask me if kids can benefit from seeing chiropractors, and the answer is a resounding YES. Perhaps there is a...

The simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...

You may be experiencing back pain for several reasons: Everyday wear and tear Our work habits (ex: sitting at a desk all day) Lifestyle...

It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...

Lower back pain? Check out these three exercises - be sure to consult with your chiropractor or doctor before initiating any exercise.

The pain and inflammation of muscle, tendons, and ligaments from Repetitive Stress or Strain Injuries occur as a result of repetitious...

Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.

If you or someone you know is experiencing numbness, tingling, pain, and weakness in the thumb, index and middle fingers, it is likely...