Apr 61 minHealthy Feet = Healthy LifeThe feet are the foundation of a healthy, active life and when you experience foot pain, it can affect many other structures in the body.
Feb 262 minThe Impact of Negative News on Our Health and WellnessThe saying goes, “If it bleeds, it leads,” a testament to the news industry's fixation on delivering negative stories to us. But have you...
Feb 171 minYour Brain on Tech Technology, particularly in this time of self-isolation, is a true necessity for most. However, all this technology may be harmful to our br
Feb 111 minRange of MotionRange of motion is the measurement of movement around a specific joint or body part. Flexibility can be defined as the range of motion...