4 days ago1 minProactive Versus Reactive Health CareHere at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?...
May 311 minStarting a New Exercise Program? See Your ChiropractorWith the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity. Are...
May 172 minAcupuncture: Benefits and TreatmentsWhat are the benefits of acupuncture? How does it work? What conditions does acupuncture help treat?
May 21 minMental Health Week - It's Time for EmpathyEmpathy: It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what...
Apr 182 minCreate a Healthy Habit LoopWhether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...
Apr 51 minHealthy Choices Become Healthy HabitsThe simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...
Mar 291 minWhy Does My Back Hurt? You may be experiencing back pain for several reasons: Everyday wear and tear Our work habits (ex: sitting at a desk all day) Lifestyle...
Mar 221 minIt's Spring - Let's Get Active Windsor - Essex!It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...
Mar 151 minChiropractic Care for SeniorsAs with all individuals, chiropractic care for seniors can help eliminate pain, improve flexibility, mobility, balance, range of motion and
Feb 221 minOver The Counter Pain RelieversMany believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.
Feb 81 minImprove Age-Related Mobility Issues with Chiropractic CareOur goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...
Feb 12 minMorning Neck Pain? Do you have pain or stiffness in the neck upon waking? There’s a good chance that the pain is due to one of two reasons: either not...
Jan 252 minDescribing PainSome people struggle to describe their pain to doctors and others, which can make treatment and understanding the pain more challenging.
Jan 122 minPreventing Winter Related InjuriesWinter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...
Jan 41 minNeck and Shoulder Pain? Check Your Phone!In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
Dec 20, 20211 minWarm Holiday GreetingsThe staff at Colasanti Chiropractic and Wellness Centre would like to wish all our families, friends and patients a very happy and...
Dec 14, 20211 minHealthy Inspiration for YouWe've compiled a shortlist of some healthy inspiration for you. If you wait for perfection, you’ll never get anything done. What would...
Nov 30, 20212 minThe Ill Effects of SugarWhy is sugar so bad for us? How can we reduce our sugar intake and be healthier?
Nov 23, 20213 minTips to Help Manage Holiday StressThe holiday season can, unfortunately, be a stressful time for many of us. We are dealing with hectic schedules and the hustle and bustle...
Nov 16, 20212 minVitamin D - What You Need to KnowMaintaining a good level of Vitamin D is important for bone health and helps to prevent osteoporosis. Vitamin D is also thought to help...