Why do we wait to see a doctor only when we’re ill? Yearly check-ups with your health care team are preventative in nature when early...

When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.

Getting your children back into the swing of things for the new school year can be challenging, especially considering all the new practices

Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...

Longer days, warm weather, fresh air and things starting to return to normal… Are you taking advantage of summertime? Summer is our...

If you’ve been recommended to try cold laser therapy, know that we use the industry leading Theralase brand. Here are a few frequently...

Maybe you've tried everything... and perhaps your urge to eat unhealthy foods is too strong. Acupuncture may help reduce food cravings....

A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...

Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...

Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...

We offer many all-natural therapies that may help you if you're suffering from chronic pain and/or depression. Please call us for more...

Saturday, June 6th is National Health and Fitness Day in Canada: What a great opportunity to get your family active and take stock of your o

It's important to protect ourselves and family from harmful UV rays each and every time we're outdoors.

Practising self-care not only benefits you but also everyone and everything in your life, especially during these challenging times....

Feeling better and improving your overall health can be achieved simply by becoming more physically active. There are so many benefits to...

Nearly 2 million Ontarians use the services of a chiropractor each year; so why are so many Ontarians choosing chiropractic care?...

Good health does not come in a bottle of pills. Treat your health problems at their core, whatever they might be, and don’t mask the...

Does it feel like stepping on glass when you put weight on your foot? This condition could be plantar fasciitis. What is...

It’s estimated that the average person will walk about 115,000 miles in their lifetime! Within our feet are one-quarter of the bones in...

How can you benefit the most from chiropractic care?