Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...

In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...

The staff at Colasanti Chiropractic and Wellness Centre would like to wish all our families, friends and patients a very happy and...

We've compiled a shortlist of some healthy inspiration for you. If you wait for perfection, you’ll never get anything done. What would...

Why is sugar so bad for us? How can we reduce our sugar intake and be healthier?

The holiday season can, unfortunately, be a stressful time for many of us. We are dealing with hectic schedules and the hustle and bustle...

Maintaining a good level of Vitamin D is important for bone health and helps to prevent osteoporosis. Vitamin D is also thought to help...

"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...

Concerned about COVID, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy? Boosting your immune system...

There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...

Why do we wait to see a doctor only when we’re ill? Yearly check-ups with your health care team are preventative in nature when early...

When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.

Getting your children back into the swing of things for the new school year can be challenging, especially considering all the new practices

Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...

Longer days, warm weather, fresh air and things starting to return to normal… Are you taking advantage of summertime? Summer is our...

Maybe you've tried everything... and perhaps your urge to eat unhealthy foods is too strong. Acupuncture may help reduce food cravings....

A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...

Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...

Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...

We offer many all-natural therapies that may help you if you're suffering from chronic pain and/or depression. Please call us for more...