The holiday season can, unfortunately, be a stressful time for many of us. We are dealing with hectic schedules and the hustle and bustle...

Maintaining a good level of Vitamin D is important for bone health and helps to prevent osteoporosis. Vitamin D is also thought to help...

"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...

If you have been diagnosed CFS and want to explore options to supplement your conventional treatment routine, consider the following...

Concerned about COVID, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy? Boosting your immune system...

The average person will walk more than 115,000 miles on their feet, and can spend years over a lifetime standing - our feel literally...

It's true: Just about anyone can suffer from symptoms of whiplash - not only those involved in a vehicular accident. What is whiplash?...

There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...

Neck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...

If you have visited us for a chiropractic appointment, and depending on your condition, you may have experienced that a chiropractic...

Why do we wait to see a doctor only when we’re ill? Yearly check-ups with your health care team are preventative in nature when early...

When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.

While this school year will be very different from years past, nothing says a "fresh start" like a new backpack!

Getting your children back into the swing of things for the new school year can be challenging, especially considering all the new practices

Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...

Longer days, warm weather, fresh air and things starting to return to normal… Are you taking advantage of summertime? Summer is our...

If you’ve been recommended to try cold laser therapy, know that we use the industry leading Theralase brand. Here are a few frequently...

Many of us spend a good part of our days sitting at a desk, or doing the same activity for hours on end and perhaps without proper...

Most of us have heard of the conditions tennis elbow or golfer's elbow as they are fairly common musculoskeletal problems. Unfortunately...

Maybe you've tried everything... and perhaps your urge to eat unhealthy foods is too strong. Acupuncture may help reduce food cravings....