Lower back pain? Check out these three exercises - be sure to consult with your chiropractor or doctor before initiating any exercise.

Our bodies are not meant to be in a prolonged state of stress. This will eventually lead to ‘burn out’ and will have many negative impacts o

We are taking every precautionary measure to keep our patients and staff safe, including regular disinfecting of door handles, adjusting bed

First of all, don't panic! Check out these simple tips to help you stay healthy... and calm!

When you visit us here at Colasanti Chiropractic and Wellness Centre, your chiropractic appointment may often include other therapies.

What are the benefits of acupuncture? How does it work? What conditions does acupuncture help treat?

Wellness is more than just exercise or proper nutrition. Here we offer some examples as well as a little inspiration.

Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.

Your to-do list seems endless. You’re pulled in a million directions, trying to keep up with work, family and household demands. Are you tr

Aside from treating many causes of pain, we also believe in preventative maintenance.

Vertigo is the sensation of the environment moving around you is when there really is no movement. Vertigo can be serious and debilitating.

Statistics show that more than 80% of Canadians will experience back pain in their life and likely chiropractic care can help with the sympt

The goal of meditation is to calm and your mind and body while increasing awareness. It’s non-invasive, drug-free and no cost.

Whether your goals are to improve your health, increase your wealth or better your personal relationships: here is the best way to approach

We are so pleased to be attending the 2020 Bliss Winter Wellness Fest happening on Saturday, January 18th, from 10am until 4pm at Colasanti'

Please take note of our upcoming holiday hours.

Why is sugar so bad for us? How can we reduce our sugar intake and be healthier?

In today's society, we are plagued by the effects of our fast-paced lifestyles.

As with all individuals, chiropractic care for seniors can help eliminate pain, improve flexibility, mobility, balance, range of motion and