Back pain affects up to 80% of Canadian adults at some point in their lives. Chiropractic adjustments help restore spinal mobility, ease nerve irritation and support recovery.

The way you sleep can either support or strain your spine. Discover how to choose the right sleep position, pillow, and mattress for better posture, deeper rest, and long-term spinal wellness.

We are seeking a compassionate and skilled Massage Therapist to join our wellness team as an independent contractor.

Proper hydration supports spinal discs, joint lubrication, and muscle recovery. Staying hydrated helps your body move better, feel stronger, and heal faster.

Working from home offers flexibility, but it can also take a toll on your spine and posture. Here’s how a few simple changes to your desk, chair, and monitor position can support better alignment and long-term spinal health.

Your feet work hard every day, carrying you thousands of miles over a lifetime. Discover common causes of foot pain and how to treat them naturally.

From back pain to better posture, chiropractic care helps keep Ontarians moving. Discover why regular adjustments are an affordable, natural way to maintain a healthy body and prevent future discomfort.

Stress isn’t just in your head—it impacts your body too. Learn how physical, chemical, and emotional stressors affect your health.

Chronic pain affects millions of Canadians. Learn what chronic pain is, who it affects, and natural options for managing it.

Back pain is the world’s leading cause of disability. Chiropractic adjustments offer a safe, drug-free way to relieve pain and restore movement.

Functional fitness focuses on real-life movements that improve strength, balance, and mobility as we age. Paired with chiropractic care, it helps older adults stay independent, prevent injuries, and enjoy daily activities with confidence.

From Windsor’s waterfront trails to your own backyard, time spent outdoors can reduce anxiety, improve sleep, and encourage movement.

Adding a monthly chiropractic appointment to your child’s routine can help support growth, improve posture, and promote overall wellness.

A happy and healthy school year starts with routines! Start now for less stress and more success.

The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.

As summer ends, kids swap free‑wheeling play for heavy backpacks and desk time. A pre‑fall chiropractic check fixes minor misalignments from summer adventures.

Choosing the right backpack for your child can prevent future neck, shoulder, and spine issues. Learn what to look for and how to wear it properly,

Neck pain after a fall, hit, or impact? It could be whiplash, even if it wasn't from a car accident. Learn how we help treat it naturally at Colasanti Chiropractic

Hot weather doesn’t have to mean staying sedentary inside. With a little planning, your family can beat the heat and stay active.

Poor posture doesn’t just cause aches and pains, it can affect your breathing, digestion, and even your mood. Learn how chiropractic care can help.