Lower back pain is a common reason that people visit their health care providers. About 80% of the population will experience lower back...

Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...

In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...

What are migraines? A migraine is an extremely painful, often re-occurring headache that may be accompanied by other symptoms, such as...

"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...

If you have been diagnosed CFS and want to explore options to supplement your conventional treatment routine, consider the following...

Concerned about COVID, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy? Boosting your immune system...

The average person will walk more than 115,000 miles on their feet, and can spend years over a lifetime standing - our feel literally...

It's true: Just about anyone can suffer from symptoms of whiplash - not only those involved in a vehicular accident. What is whiplash?...

There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...

Neck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...

If you have visited us for a chiropractic appointment, and depending on your condition, you may have experienced that a chiropractic...

Why do we wait to see a doctor only when we’re ill? Yearly check-ups with your health care team are preventative in nature when early...

While this school year will be very different from years past, nothing says a "fresh start" like a new backpack!

Getting your children back into the swing of things for the new school year can be challenging, especially considering all the new practices

Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...

Most of us have heard of the conditions tennis elbow or golfer's elbow as they are fairly common musculoskeletal problems. Unfortunately...

A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...

Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...

Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...