Shoulder pain can affect everything from sleep to daily movement. Understanding the cause, and treating more than just the symptoms is key to lasting relief.

Monthly chiropractic maintenance visits help identify and correct minor issues before they become larger problems, supporting long-term mobility and everyday comfort.

Travel often means awkward seating, long stretches of sitting, and heavier lifting than usual, conditions that can easily strain your back. Here are simple tips to keep your spine while travelling.

Back pain affects up to 80% of Canadian adults at some point in their lives. Chiropractic adjustments help restore spinal mobility, ease nerve irritation and support recovery.

The way you sleep can either support or strain your spine. Discover how to choose the right sleep position, pillow, and mattress for better posture, deeper rest, and long-term spinal wellness.

Proper hydration supports spinal discs, joint lubrication, and muscle recovery. Staying hydrated helps your body move better, feel stronger, and heal faster.

Your feet work hard every day, carrying you thousands of miles over a lifetime. Discover common causes of foot pain and how to treat them naturally.

Chronic pain affects millions of Canadians. Learn what chronic pain is, who it affects, and natural options for managing it.

Back pain is the world’s leading cause of disability. Chiropractic adjustments offer a safe, drug-free way to relieve pain and restore movement.

Functional fitness focuses on real-life movements that improve strength, balance, and mobility as we age. Paired with chiropractic care, it helps older adults stay independent, prevent injuries, and enjoy daily activities with confidence.

From Windsor’s waterfront trails to your own backyard, time spent outdoors can reduce anxiety, improve sleep, and encourage movement.

Adding a monthly chiropractic appointment to your child’s routine can help support growth, improve posture, and promote overall wellness.

A happy and healthy school year starts with routines! Start now for less stress and more success.

As summer ends, kids swap free‑wheeling play for heavy backpacks and desk time. A pre‑fall chiropractic check fixes minor misalignments from summer adventures.

Neck pain after a fall, hit, or impact? It could be whiplash, even if it wasn't from a car accident. Learn how we help treat it naturally at Colasanti Chiropractic

Poor posture doesn’t just cause aches and pains, it can affect your breathing, digestion, and even your mood. Learn how chiropractic care can help.

A common complaint heard at a chiropractic office is an ache or stiffness in the neck upon waking. What’s the cause of morning neck pain?

Tension headaches are one of the most common and debilitating headache types, affecting about 20% of the world’s population. [1] These...

Chiropractic care isn’t just for pain relief. Regular maintenance visits can help prevent injury, reduce stress, & keep your body functioning at its best.

Hip pain can seriously affect your daily life, but it doesn’t always mean surgery or medication. Chiropractic care may help you.