With the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity.
Are you looking to start:
Working out at a gym
Or just to be more active
Before trying out a new workout regime or physical activity, give us a visit to assess your current posture and muscular-skeletal function.
Starting off on the right foot will help improve your chances of success and make your activity more enjoyable.
We’re here to help, please call 519-258-8544