Starting a New Exercise Program? See Your Chiropractor

With the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity.

Are you looking to start:

• Running/jogging

• Biking

• Cross-fit

• Golfing

• Working out at a gym

• Yoga

• Or just to be more active

Before trying out a new workout regime or physical activity, give us a visit to assess your current posture and muscular-skeletal function.

Starting off on the right foot will help improve your chances of success and make your activity more enjoyable.

We’re here to help, please call 519-258-8544