During this week we will be offering the opportunity for your friends and family to Discover Chiropractic. If you missed our spring event, t

Many parents and caregivers are wondering how to keep their kids active this summer.

Taking a multi-vitamin supplement should be part of your healthy lifestyle routine.

Welcome to the long weekend! How you are celebrating Canada Day? Whether you’re a die-hard patriot or use this holiday as relaxing...

Many of us may find it hard to believe that we’re nearly half-way through the year, but the calendar doesn’t lie! With the bounty of...

We all know that good health is a habit that is best developed at a young age. With the lure of easy entertainment at our fingertips,...

If spring yard work is leaving you stiff and sore, here are a few tips: – Stretch first – Take frequent breaks – Stay hydrated If you’d...

Let's Celebrate Spring with DISCOVER WEEK! The week of April 29 to May 3 we will be hosting a spring Discover Chiropractic Week. During...

Winter is in full swing and all too often we are faced with injuries that could have been prevented. As a chiropractor, I see that most...

If your New Year work-out regime is leaving you feeling stiff and sore, we can help you feel better and meet your health and wellness...

The American Podiatric Medical Association states that the average person takes 8000 to 10 000 steps per day, which amounts to about 115...

While chiropractic adjustments don't specifically treat your immune system, improving the immune system's functioning is one of many...

Anytime is a good time for a review of your overall health. Here are the actions to take: List what you do on a daily/weekly/monthly...

Thanksgiving is a time to celebrate family, it's also traditionally a time where we tend it 'over-do-it' when consuming food and drink....

Getting into a new, healthier morning routine can be tough. Why? Our brains are wired to follow existing habits. These existing habits...