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Canada Day - Safe Celebrations
There is still reason to celebrate and however you're able to enjoy the day, please do so safely.
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- May 26, 2020
- 1 min
Healthy Feet = Healthy Life
The feet are the foundation of a healthy, active life and when you experience foot pain, it can affect many other structures in the body.
- May 19, 2020
- 1 min
Inspiration for Better Wellness
What is wellness? It is the state or condition of being in good physical and mental health.
- May 12, 2020
- 1 min
How to be Happy During Challenging Times
These are certainly challenging times, and with so many stressors, it's easier than ever to get stuck in a negative frame of mind.
- Apr 28, 2020
- 1 min
Not Feeling Like Yourself?
If we can remove ourselves temporarily from our regular routine, we often benefit by taking the focus away from our personal issues.
- Apr 23, 2020
- 1 min
Your Brain on Tech
Technology, particularly in this time of self-isolation, is a true necessity for most. However, all this technology may be harmful to our br
- Apr 14, 2020
- 2 min
Tools to Help Manage Stress During this Challenging Time
We encourage you to continue use resources at your disposal to help maintain and even improve your health during this unprecedented time.
- Mar 31, 2020
- 1 min
Help to Manage Stress
Our bodies are not meant to be in a prolonged state of stress. This will eventually lead to ‘burn out’ and will have many negative impacts o
- Mar 16, 2020
- 2 min
Covid-19 Statement
We are taking every precautionary measure to keep our patients and staff safe, including regular disinfecting of door handles, adjusting bed
- Mar 11, 2020
- 3 min
Top 10 Things You Can Do About Coronavirus Covid-19
First of all, don't panic! Check out these simple tips to help you stay healthy... and calm!
- Feb 25, 2020
- 1 min
Inspiration for Improved Wellness
Wellness is more than just exercise or proper nutrition. Here we offer some examples as well as a little inspiration.
- Feb 10, 2020
- 1 min
It's Time to Care For Yourself
Your to-do list seems endless. You’re pulled in a million directions, trying to keep up with work, family and household demands.
Are you tr
- Jan 2, 2020
- 1 min
2020 #bliss Winter Wellness Fest
We are so pleased to be attending the 2020 Bliss Winter Wellness Fest happening on Saturday, January 18th, from 10am until 4pm at Colasanti'
- Dec 3, 2019
- 2 min
Combating Stress
In today's society, we are plagued by the effects of our fast-paced lifestyles.
- Nov 4, 2019
- 2 min
Why We Thrive on Negativity in a World of Abundance
If we can see through the negativity we will notice that we have a lot more to be positive about.
- Oct 7, 2019
- 1 min
Discover Chiropractic Week October 21st - 24th
During this week we will be offering the opportunity for your friends and family to Discover Chiropractic. If you missed our spring event, t
- Jul 16, 2019
- 1 min
A Happy, Healthy and Active Summer
Many parents and caregivers are wondering how to keep their kids active this summer.
- Jul 3, 2019
- 1 min
Why You Should be Taking a Multi-Vitamin
Taking a multi-vitamin supplement should be part of your healthy lifestyle routine.
- Jun 24, 2019
- 1 min
Canada Day Weekend Fun in Windsor - Essex
Welcome to the long weekend! How you are celebrating Canada Day? Whether you’re a die-hard patriot or use this holiday as relaxing...
- Jun 11, 2019
- 1 min
Mid Year Health Check-In
Many of us may find it hard to believe that we’re nearly half-way through the year, but the calendar doesn’t lie! With the bounty of...
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