With the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity. Are...

What are the benefits of acupuncture? How does it work? What conditions does acupuncture help treat?

Empathy: It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what...

Whether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...

The simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...

You may be experiencing back pain for several reasons: Everyday wear and tear Our work habits (ex: sitting at a desk all day) Lifestyle...

It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...

Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.

Our goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...

Do you have pain or stiffness in the neck upon waking? There’s a good chance that the pain is due to one of two reasons: either not...

Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...

In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...

The staff at Colasanti Chiropractic and Wellness Centre would like to wish all our families, friends and patients a very happy and...

We've compiled a shortlist of some healthy inspiration for you. If you wait for perfection, you’ll never get anything done. What would...

Why is sugar so bad for us? How can we reduce our sugar intake and be healthier?

The holiday season can, unfortunately, be a stressful time for many of us. We are dealing with hectic schedules and the hustle and bustle...

Maintaining a good level of Vitamin D is important for bone health and helps to prevent osteoporosis. Vitamin D is also thought to help...

"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...

Concerned about the latest illnesses in the news, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy?...

There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...