If your New Year work-out regime is leaving you feeling stiff and sore, we can help you feel better and meet your health and wellness...

The American Podiatric Medical Association states that the average person takes 8000 to 10 000 steps per day, which amounts to about 115...

Acupuncture helps lessen the side effects of withdrawal from nicotine. By placing needles in strategic locations on the body, nerves are...

While chiropractic adjustments don't specifically treat your immune system, improving the immune system's functioning is one of many...

The focus of World Spine Day in 2018 is on the importance of spinal health and well-being, including the promotion of physical activity,...

Anytime is a good time for a review of your overall health. Here are the actions to take: List what you do on a daily/weekly/monthly...

Thanksgiving is a time to celebrate family, it's also traditionally a time where we tend it 'over-do-it' when consuming food and drink....

Getting into a new, healthier morning routine can be tough. Why? Our brains are wired to follow existing habits. These existing habits...

Many families have prepared a “Summer Bucket List” to help keep their children active and entertained this summer. We’d like to suggest...

Consider the following: Low back pain is a major cause of healthcare expenditure with direct and indirect costs amounting to $1.2...

Chiropractic treatment is probably best known for treating musculoskeletal complaints, whether it be a sprain/strain, headache, sciatica ...

With the warmer weather, children across Windsor and Essex County are outdoors and likely more physically active than during the winter...

Vertigo is the sensation of the environment moving around you is when there really is no movement. Vertigo is basically a type of...

Begin your journey to better health… today! Eat well, sleep well, exercise, reduce stress and see your doctor. We offer many therapies to...

Good spinal health means everything to a newborn, and chiropractic care can begin at any age. Start your infant on a lifetime of good...