Yes, You Need a Massage!

Yes - everyone can benefit from massage therapy!

There are many reasons people choose massage therapy, and there are many more reasons why massage therapy benefits everyone.

Regardless of your occupation (desk work, physical laborer) or your lifestyle (sedentary, athlete, week-end warrior), including a regular massage into your health care regime has far reaching benefits.

Here are 25 fantastic reasons to get a massage from the American Massage Therapy Association:

Relieve stress

Relieve postoperative pain

Reduce anxiety

Manage low-back pain

Help fibromyalgia pain

Reduce muscle tension

Enhance exercise performance

Relieve tension headaches

Sleep better

Ease symptoms of depression

Improve cardiovascular health

Reduce pain of osteoarthritis

Decrease stress in cancer patients

Improve balance in older adults

Decrease rheumatoid arthritis pain

Temper effects of dementia

Promote relaxation

Lower blood pressure

Decrease symptoms of Carpal Tunnel Syndrome

Help chronic neck pain

Lower joint replacement pain

Increase range of motion

Decrease migraine frequency

Improve quality of life in hospice care

Reduce chemotherapy-related nausea

For whatever reason you choose to get a massage, enjoy the fringe benefits! Please call to schedule your appointment: 519-258-8544