Mar 12, 20191 minYes, You Need a Massage!Yes - everyone can benefit from massage therapy! There are many reasons people choose massage therapy, and there are many more reasons...
Mar 5, 20191 minThe Importance of Having Good Range of MotionDo you experience limits on your mobility, sore or stiff joints? Have you had a recent surgery or injury? Are you involved in an activity...
Feb 6, 20192 minHealthy Travel TipsEscaping the Windsor - Essex weather this winter? Lucky you! While traveling, it’s important to consider your spinal health. Here are...
Jan 28, 20192 minPreventing Winter Related InjuriesWinter is in full swing and all too often we are faced with injuries that could have been prevented. As a chiropractor, I see that most...
Jan 15, 20191 minAnxiety, Depression & Chiropractic CareYes, chiropractic care can help with the symptoms of anxiety and depression. In simple terms, here’s how it works: Misalignment of the...
Jan 3, 20191 minWe Can Help With Your Health GoalsIf your New Year work-out regime is leaving you feeling stiff and sore, we can help you feel better and meet your health and wellness...
Dec 17, 20181 minThe Holidays Can Be a Real PainWith the busyness of the holiday season and some downtime, we often find ourselves outside of our normal routine. Here are some simple...
Nov 27, 20181 minHow Does Acupuncture Help People Quit Smoking?Acupuncture helps lessen the side effects of withdrawal from nicotine. By placing needles in strategic locations on the body, nerves are...
Nov 13, 20181 minChiropractic Care and Your Immune SystemWhile chiropractic adjustments don't specifically treat your immune system, improving the immune system's functioning is one of many...
Oct 29, 20181 minBeen in an Accident?After an auto accident, or other traumatic event resulting in bodily injury, it’s important to visit a chiropractor. A chiropractor can...
Oct 16, 20181 minWorld Spine Day 2018The focus of World Spine Day in 2018 is on the importance of spinal health and well-being, including the promotion of physical activity,...
Oct 10, 20181 minTime For a Health ReviewAnytime is a good time for a review of your overall health. Here are the actions to take: List what you do on a daily/weekly/monthly...
Oct 3, 20181 minHealth and Happiness this Thanksgiving Week-endThanksgiving is a time to celebrate family, it's also traditionally a time where we tend it 'over-do-it' when consuming food and drink....
Jul 23, 20181 minRange of MotionRange of motion is the measurement of movement around a specific joint or body part. Flexibility can be defined as the range of motion...
Apr 10, 20181 minHelp for Chronic Pain - Natural TherapiesIt’s estimated that one in five Canadians suffers from chronic pain. We offer many natural therapies that may help you. Massage...