Yes - everyone can benefit from massage therapy! There are many reasons people choose massage therapy, and there are many more reasons...

Do you experience limits on your mobility, sore or stiff joints? Have you had a recent surgery or injury? Are you involved in an activity...

Escaping the Windsor - Essex weather this winter? Lucky you! While traveling, it’s important to consider your spinal health. Here are...

Winter is in full swing and all too often we are faced with injuries that could have been prevented. As a chiropractor, I see that most...

Yes, chiropractic care can help with the symptoms of anxiety and depression. In simple terms, here’s how it works: Misalignment of the...

If your New Year work-out regime is leaving you feeling stiff and sore, we can help you feel better and meet your health and wellness...

With the busyness of the holiday season and some downtime, we often find ourselves outside of our normal routine. Here are some simple...

Acupuncture helps lessen the side effects of withdrawal from nicotine. By placing needles in strategic locations on the body, nerves are...

While chiropractic adjustments don't specifically treat your immune system, improving the immune system's functioning is one of many...

After an auto accident, or other traumatic event resulting in bodily injury, it’s important to visit a chiropractor. A chiropractor can...

The focus of World Spine Day in 2018 is on the importance of spinal health and well-being, including the promotion of physical activity,...

Anytime is a good time for a review of your overall health. Here are the actions to take: List what you do on a daily/weekly/monthly...

Thanksgiving is a time to celebrate family, it's also traditionally a time where we tend it 'over-do-it' when consuming food and drink....

Range of motion is the measurement of movement around a specific joint or body part. Flexibility can be defined as the range of motion...

It’s estimated that one in five Canadians suffers from chronic pain. We offer many natural therapies that may help you. Massage...