Good posture means good health. Are you surprised? Remember that our spines are central to our structure. The spine is the ‘relay station’ o

The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.

Many professional athletes regularly utilize the services of a chiropractor to help them maintain their bodies and stay in top form. It's no

A great night’s sleep can leave you feeling rested, recharged and ready to conquer the day. Unfortunately, for many of us, especially those

The morning sets the pace for your entire day. Starting it off right can make all the difference to your mind and body.

Taking better care of your mental and emotional health will have a positive impact on your physical well-being.

If it's convenient for you, Dr. Colasanti has office hours each Friday in Amherstburg at Salubrity Natural Health Centre from 10am until 1pm

Improving your life is as simple as improving your health. One step at a time. When you feel better physically, it will have a cascade...

Many parents and caregivers are wondering how to keep their kids active this summer.

Taking a multi-vitamin supplement should be part of your healthy lifestyle routine.

Welcome to the long weekend! How you are celebrating Canada Day? Whether you’re a die-hard patriot or use this holiday as relaxing...

Many of us may find it hard to believe that we’re nearly half-way through the year, but the calendar doesn’t lie! With the bounty of...

We all know that good health is a habit that is best developed at a young age. With the lure of easy entertainment at our fingertips,...

For many of us, we spend a good part of the work day confined behind a desk, an electronic device or a steering wheel. Too much of any...

It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...

For some Good Friday and Easter Sunday hold deeply religious meaning and for others, Easter is a time to celebrate new life, health and...

Let's Celebrate Spring with DISCOVER WEEK! The week of April 29 to May 3 we will be hosting a spring Discover Chiropractic Week. During...

A lot of people ask me if kids can benefit from seeing chiropractors, and the answer is a resounding YES. Perhaps there is a...

Cardiovascular disease, In particular, coronary artery disease, (CAD - which is the blockage of the blood vessels of the heart) can be...

Yes - everyone can benefit from massage therapy! There are many reasons people choose massage therapy, and there are many more reasons...