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Better Sleep - It Might Be Time for a New Mattress!
A great night’s sleep can leave you feeling rested, recharged and ready to conquer the day. Unfortunately, for many of us, especially those
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- Jun 7
- 1 min
Back Pain Questionnaire
Statistics show that more than 80% of Canadians will experience back pain in their life and likely chiropractic care can help with the sympt
- Mar 29
- 1 min
Why Does My Back Hurt?
You may be experiencing back pain for several reasons: Everyday wear and tear Our work habits (ex: sitting at a desk all day) Lifestyle...
- Mar 8
- 1 min
Exercises for Lower Back Pain
Lower back pain? Check out these three exercises - be sure to consult with your chiropractor or doctor before initiating any exercise.
- Jan 18
- 2 min
Lower Back Pain Isn't Always Lower Back Pain
Lower back pain is a common reason that people visit their health care providers. About 80% of the population will experience lower back...
- Feb 3, 2021
- 1 min
Snow Shoveling Tips to Avoid Injury
It's that time of year again. Snow is falling and expected across Windsor and Essex County. We are seeing an increased number of patients...
- Jan 26, 2021
- 1 min
Lower Back Pain
One of the most common types of pain chiropractors regularly help with is lower back pain. Why is the lower back so vulnerable to pain?...
- Jan 19, 2021
- 1 min
Why Does Your Back Hurt?
It may be surprising to note that 85-95% of Canadians cannot identify the cause of their back pain. When a specific origin of back pain...
- Nov 3, 2020
- 1 min
Want Better Posture? There's an App for That!
*How many hours a day do you spend sitting? Reading, using computers, driving, watching TV —all that sitting adds up, especially if you...
- Sep 29, 2020
- 2 min
Help for Sciatica Pain
If you’ve ever suffered from sciatic pain or know someone who has, then you may understand how truly debilitating this condition can be.