Adjusted to Thrive: How Chiropractic Care Helps Back Pain

Back pain isn’t just an ache; it’s one of the leading reasons why people miss work, avoid activities they love, or turn to short-term fixes that don’t solve the problem. In Ontario, lower-back injuries are among the most common work-related injuries and drive significant costs and time away from work.

Below is some more information about how chiropractic adjustments may help, why they’re considered a safe, drug-free option, and what you can expect at Colasanti Chiropractic. 

Why back pain is such a big deal

• A leading cause of disability. Globally, low back pain is the top cause of years lived with disability; Canada is no exception. 4

• Common in Canada. Analyses using the Canadian Community Health Survey report that about 1 in 5 adults have chronic back problems; similar Canadian datasets place the proportion at 22%. That’s millions of Canadians impacted each year. 2

• An Ontario workplace issue. WSIB data show lower back injuries are consistently among the most frequently reported and costly injury categories in the province. 

• A growing pain problem. Health Canada projects chronic pain will affect up to 8.3 million Canadians by 2025, with rising direct and indirect costs. Back pain is a large piece of that pie. 3

What happens during an adjustment?

A chiropractic adjustment (spinal manipulation) is a precise, quick input to a joint. The goals:

• Restore motion in a stiff or irritated spinal segment

• Reduce pain signalling and improve neuromuscular control

• Unload tissues so muscles can stabilize better, and movement patterns normalize

In practice, that means fewer protective spasms, better range of motion, and less pain, so you can get back to the activities that keep you healthy.

At Colasanti Chiropractic, adjustments are rarely the only intervention. We pair them with targeted exercise, activity modification, and ergonomic coaching so relief turns into resilience.

Is chiropractic safe?

When delivered by a licensed chiropractor after proper assessment, serious adverse events are rare. Most reported effects are mild and temporary (e.g., local soreness). Systematic reviews and guideline summaries characterize serious complications after lumbar manipulation as uncommon; manipulation is widely included as an option in evidence-based guidelines. 

Urgent symptoms: If back pain comes with red flags, like new bladder/bowel trouble, saddle numbness, major weakness, or fever, seek emergency care. (These signs can indicate conditions needing immediate medical attention.)

Treating the cause, not just the symptoms

Pain medication can be helpful in the short term, but it doesn’t correct joint dysfunction or movement faults. Adjustments help restore mechanics.

What to expect at Colasanti Chiropractic

• Thorough assessment. We’ll review history, red flags, goals, and examine mobility, strength, and neuro signs.

• Understanding your pain and making a plan to move forward. You’ll better understand what’s driving your pain and why each step is in your plan.

• Care that fits your day. Adjustments plus concise homework you can actually do.

Back pain is common, but it’s not insurmountable. Evidence-aligned chiropractic care offers a safe, drug-free path to relief while we build the strength and habits that keep you well, at work, at home, and even during play.

Ready to move again? Book an assessment and let’s craft a plan tailored to you. 519-258-8544

This article is educational and not a substitute for personalized medical advice. If you have red-flag symptoms or worsening pain, seek medical care promptly.