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Jan 17, 20231 min read
5 Ways to Feed Your Brain Right
Are you feeling foggy-headed, forgetful, and not quite as sharp as you used to be? It might be time to feed your brain! Eating certain...
Jan 10, 20231 min read
Simple Tips to a Happy Life
Are you feeling overwhelmed by the hustle and bustle of life? Do you need to take a break from it all? Don't worry, there's a solution!...
Jan 3, 20231 min read
The Easiest Way to Make Resolutions Last
Whether your goals are to improve your health, increase your wealth or better your personal relationships: here is the best way to approach
Dec 27, 20222 min read
Want Better Health? Get Back to Basics
Better health doesn’t have to be complicated. Improving your health doesn’t have to mean expensive health club memberships, complex...
Dec 20, 20221 min read
All Natural Help for Cold and Flu Season
No one wants to be sick with the cold, flu or worse. As so many of us have experienced, we simply can't afford to miss time away from...
Dec 13, 20221 min read
Holiday Hours
Please take note of our upcoming holiday hours: Closed Monday, December 26th Open on Tuesday, December 27th from 3pm until 6pm. Open...
Dec 5, 20221 min read
The Holidays Can Be a Real Pain
With the busyness of the holiday season and some downtime, we often find ourselves outside of our normal routine. Here are some simple...
Nov 28, 20221 min read
Anxiety, Depression & Chiropractic Care
Yes, chiropractic care may help with the symptoms of anxiety and depression. In simple terms, here’s how it works: Misalignment of the...
Nov 22, 20222 min read
Help to Quit Smoking
Quitting smoking is one of the best things you can do for your health. We know it's tough, and we can help.
Nov 14, 20221 min read
Potential Help for Ear Infections, Sinusitis and Allergies
If you or your child has suffered from ear infections, you understand how painful and problematic this often chronic condition can be....
Nov 7, 20221 min read
A Shift to Wellness
What is wellness? Wellness is the state or condition of being in good physical and mental health. In recent years, there has been...
Oct 25, 20221 min read
Healthy Parents = Healthy Children
We all know that children follow the example set by their parents. Are you setting a good example? Life affords no greater...
Oct 18, 20222 min read
The Importance of Healthy Bones
Low bone density and osteoporosis not only affects your bones, it can have a serious impact on your quality of life.
Oct 11, 20221 min read
Tension Headaches - Causes and Treatments
Tension headaches account for 90% of all headache types. Tension in the muscles and joints of the neck, shoulders and head can cause...
Oct 4, 20221 min read
Busy? Overscheduled? Exhausted?
So many of our days are over-scheduled. We spend our time running from one place to the next, hurried, harried and busy. Our brains are...
Sep 27, 20222 min read
Rotator Cuff Strain
A rotator cuff injury is one that is commonly seen in our chiropractic office. The most common type of rotator cuff injury is a strain: a...
Sep 20, 20221 min read
Why is Good Posture So Important?
Good posture means good health. Are you surprised? Remember that our spines are central to our structure. The spine is the ‘relay station’ o
Sep 13, 20222 min read
Widespread Pain, Tender Points, Fatigue? Must be Fibromyalgia.
Fibromyalgia is a fairly commonly diagnosed (or misdiagnosed) condition. The hallmarks of this condition are widespread musculoskeletal...
Sep 6, 20222 min read
What is Chronic Pain?
What is chronic pain? Chronic pain is pain that lasts 3 months or persists longer. Chronic pain may: Range from mild discomfort to severe...
Aug 30, 20221 min read
Chiropractic Care and Balance
Poor balance may be attributed to many causes, but is regulated by the vestibular system.
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