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Aches and Pains? Must be the Weather!
"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...
Nov 9, 20212 min read


Immune System Boosting Basics
Concerned about the latest illnesses in the news, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy?...
Oct 26, 20211 min read


Goals of Chiropractic Care
There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...
Oct 6, 20211 min read


Chiropractic – Bridging the Gap Between Sickness and Health
Yearly check-ups with your health care team are preventative in nature, and can help mitigate future problems. See your chiropractor!
Sep 15, 20211 min read


Children, Teens & Chiropractic Care
Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...
Aug 10, 20211 min read


Get Out and Enjoy the Bounty of Summer
Longer days, warm weather, fresh air and things starting to return to normal… Are you taking advantage of summertime? Summer is our...
Aug 4, 20212 min read


Beat Unhealthy Food Cravings With Acupuncture
Maybe you've tried everything... and perhaps your urge to eat unhealthy foods is too strong. Acupuncture may help reduce food cravings....
Jul 6, 20211 min read


How Many Chiropractic Adjustments do I Need?
A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...
Jun 29, 20212 min read


Top Reasons to Improve Your Posture
Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...
Jun 22, 20211 min read


Shoulder Pain
Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...
Jun 15, 20211 min read


National Health and Fitness Day
Saturday, June 6th is National Health and Fitness Day in Canada: What a great opportunity to get your family active and take stock of your o
Jun 1, 20211 min read


Protect Yourself From the Summer Sun
It's important to protect ourselves and family from harmful UV rays each and every time we're outdoors.
May 25, 20211 min read


It's Time for a Little Self-Care
Practising self-care not only benefits you but also everyone and everything in your life, especially during these challenging times....
May 18, 20211 min read


Looking to Improve Your Mood?
Feeling better and improving your overall health can be achieved simply by becoming more physically active. There are so many benefits to...
May 11, 20211 min read


There is no Magic Pill for Good Health
Treat your health problems at their core, whatever they might be, and don’t mask the symptoms with drugs or neglect your problems.
Apr 27, 20211 min read


Healthy Feet = Healthier Life
It’s estimated that the average person will walk about 115,000 miles in their lifetime! Within our feet are one-quarter of the bones in...
Apr 13, 20211 min read


Making the Most of Your Chiropractic Experience
How can you benefit the most from chiropractic care?
Mar 30, 20211 min read


Understanding Chronic Pain
Do you know someone who lives with chronic pain? Those suffering from chronic pain can understand that the physical pain they experience...
Mar 9, 20212 min read


Heart Health and Coenzyme Q10
Coenzyme Q10 (also known as ubiquinone and ubiquinol) is a natural substance which is produced by every cell in our bodies. It plays a...
Feb 9, 20212 min read


Snow Shoveling Tips to Avoid Injury
It's that time of year again. Snow is falling and expected across Windsor and Essex County. We are seeing an increased number of patients...
Feb 3, 20211 min read
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