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Improve Age-Related Mobility Issues with Chiropractic Care
Our goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...
Feb 8, 20221 min read


Morning Neck Pain?
Do you have pain or stiffness in the neck upon waking? There’s a good chance that the pain is due to one of two reasons: either not...
Feb 1, 20222 min read


Lower Back Pain Isn't Always Lower Back Pain
Lower back pain is a common reason that people visit their health care providers. About 80% of the population will experience lower back...
Jan 18, 20222 min read


Preventing Winter Related Injuries
Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...
Jan 12, 20222 min read


Neck and Shoulder Pain? Check Your Phone!
In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
Jan 4, 20221 min read


Warm Holiday Greetings
The staff at Colasanti Chiropractic and Wellness Centre would like to wish all our families, friends and patients a very happy and...
Dec 20, 20211 min read


Healthy Inspiration for You
We've compiled a shortlist of some healthy inspiration for you. If you wait for perfection, you’ll never get anything done. What would...
Dec 14, 20211 min read


The Ill Effects of Sugar
Why is sugar so bad for us? How can we reduce our sugar intake and be healthier?
Nov 30, 20212 min read


Tips to Help Manage Holiday Stress
The holiday season can, unfortunately, be a stressful time for many of us. We are dealing with hectic schedules and the hustle and bustle...
Nov 23, 20213 min read


Vitamin D - What You Need to Know
Maintaining a good level of Vitamin D is important for bone health and helps to prevent osteoporosis. Vitamin D is also thought to help...
Nov 16, 20212 min read


Aches and Pains? Must be the Weather!
"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...
Nov 9, 20212 min read


Complementary Therapies for Chronic Fatigue Syndrome
If you have been diagnosed CFS and want to explore options to supplement your conventional treatment routine, consider the following...
Nov 2, 20211 min read


Immune System Boosting Basics
Concerned about the latest illnesses in the news, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy?...
Oct 26, 20211 min read


Common Types of Foot Pain and Treatment Options
The average person will walk more than 115,000 miles on their feet, and can spend years over a lifetime standing - our feel literally...
Oct 19, 20212 min read


Whiplash - Not Just From Car Accidents
It's true: Just about anyone can suffer from symptoms of whiplash - not only those involved in a vehicular accident. What is whiplash?...
Oct 12, 20212 min read


Goals of Chiropractic Care
There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...
Oct 6, 20211 min read


Chiropractic – Bridging the Gap Between Sickness and Health
Yearly check-ups with your health care team are preventative in nature, and can help mitigate future problems. See your chiropractor!
Sep 15, 20211 min read


Children, Teens & Chiropractic Care
Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...
Aug 10, 20211 min read


Get Out and Enjoy the Bounty of Summer
Longer days, warm weather, fresh air and things starting to return to normal… Are you taking advantage of summertime? Summer is our...
Aug 4, 20212 min read


The Importance of Taking a Stretch Break
Many of us spend a good part of our days sitting at a desk, or doing the same activity for hours on end and perhaps without proper...
Jul 20, 20212 min read
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