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Acupuncture: Benefits and Treatments
What are the benefits of acupuncture? How does it work? What conditions does acupuncture help treat?
May 17, 20222 min read


MS and Chiropractic Care
Multiple sclerosis (MS) is a chronic disease which affects the central nervous system. While the symptoms can vary greatly between MS...
May 10, 20221 min read


Mental Health Week - It's Time for Empathy
Empathy: It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what...
May 2, 20221 min read


Create a Healthy Habit Loop
Whether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...
Apr 18, 20222 min read


Do Kids Need Chiropractors?
A lot of people ask me if kids can benefit from seeing chiropractors, and the answer is a resounding YES. Perhaps there is a...
Apr 12, 20222 min read


Healthy Choices Become Healthy Habits
The simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...
Apr 5, 20221 min read


Why Does My Back Hurt?
You may be experiencing back pain for several reasons: Everyday wear and tear Our work habits (ex: sitting at a desk all day) Lifestyle...
Mar 29, 20221 min read


It's Spring - Let's Get Active Windsor - Essex!
It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...
Mar 22, 20221 min read


Exercises for Lower Back Pain
Lower back pain? Check out these three exercises - be sure to consult with your chiropractor or doctor before initiating any exercise.
Mar 8, 20221 min read


Help for Repetitive Stress or Strain Injuries
The pain and inflammation of muscle, tendons, and ligaments from Repetitive Stress or Strain Injuries occur as a result of repetitious...
Feb 28, 20222 min read


Over The Counter Pain Relievers
Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.
Feb 22, 20221 min read


Carpal Tunnel Syndrome
If you or someone you know is experiencing numbness, tingling, pain, and weakness in the thumb, index and middle fingers, it is likely...
Feb 15, 20222 min read


Improve Age-Related Mobility Issues with Chiropractic Care
Our goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...
Feb 8, 20221 min read


Morning Neck Pain?
Do you have pain or stiffness in the neck upon waking? There’s a good chance that the pain is due to one of two reasons: either not...
Feb 1, 20222 min read


Lower Back Pain Isn't Always Lower Back Pain
Lower back pain is a common reason that people visit their health care providers. About 80% of the population will experience lower back...
Jan 18, 20222 min read


Preventing Winter Related Injuries
Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...
Jan 12, 20222 min read


Neck and Shoulder Pain? Check Your Phone!
In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
Jan 4, 20221 min read


Warm Holiday Greetings
The staff at Colasanti Chiropractic and Wellness Centre would like to wish all our families, friends and patients a very happy and...
Dec 20, 20211 min read


Healthy Inspiration for You
We've compiled a shortlist of some healthy inspiration for you. If you wait for perfection, you’ll never get anything done. What would...
Dec 14, 20211 min read


The Ill Effects of Sugar
Why is sugar so bad for us? How can we reduce our sugar intake and be healthier?
Nov 30, 20212 min read
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