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Finding Your Balance
When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.
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- Aug 10, 2021
- 1 min
Children, Teens & Chiropractic Care
Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...
- Aug 4, 2021
- 2 min
Get Out and Enjoy the Bounty of Summer
Longer days, warm weather, fresh air and things starting to return to normal… Are you taking advantage of summertime? Summer is our...
- Jul 20, 2021
- 1 min
Cold Laser Therapy – Frequently Asked Questions
If you’ve been recommended to try cold laser therapy, know that we use the industry leading Theralase brand. Here are a few frequently...
- Jul 6, 2021
- 1 min
Beat Unhealthy Food Cravings With Acupuncture
Maybe you've tried everything... and perhaps your urge to eat unhealthy foods is too strong. Acupuncture may help reduce food cravings....
- Jun 29, 2021
- 2 min
How Many Chiropractic Adjustments do I Need?
A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...
- Jun 22, 2021
- 1 min
Top Reasons to Improve Your Posture
Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...
- Jun 15, 2021
- 1 min
Shoulder Pain
Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...
- Jun 8, 2021
- 1 min
Do You Suffer From Chronic Pain or Depression?
We offer many all-natural therapies that may help you if you're suffering from chronic pain and/or depression. Please call us for more...
- Jun 1, 2021
- 1 min
National Health and Fitness Day
Saturday, June 6th is National Health and Fitness Day in Canada: What a great opportunity to get your family active and take stock of your o
- May 25, 2021
- 1 min
Protect Yourself From the Summer Sun
It's important to protect ourselves and family from harmful UV rays each and every time we're outdoors.
- May 18, 2021
- 1 min
It's Time for a Little Self-Care
Practising self-care not only benefits you but also everyone and everything in your life, especially during these challenging times....
- May 11, 2021
- 1 min
Looking to Improve Your Mood?
Feeling better and improving your overall health can be achieved simply by becoming more physically active. There are so many benefits to...
- May 4, 2021
- 1 min
Why Choose Chiropractic Care?
Nearly 2 million Ontarians use the services of a chiropractor each year; so why are so many Ontarians choosing chiropractic care?...
- Apr 27, 2021
- 1 min
There is no Magic Pill for Good Health
Good health does not come in a bottle of pills. Treat your health problems at their core, whatever they might be, and don’t mask the...
- Apr 19, 2021
- 2 min
Help for Plantar Fasciitis
Does it feel like stepping on glass when you put weight on your foot? This condition could be plantar fasciitis. What is...
- Apr 13, 2021
- 1 min
Healthy Feet = Healthier Life
It’s estimated that the average person will walk about 115,000 miles in their lifetime! Within our feet are one-quarter of the bones in...
- Mar 30, 2021
- 1 min
Making the Most of Your Chiropractic Experience
How can you benefit the most from chiropractic care?
- Mar 9, 2021
- 2 min
Understanding Chronic Pain
Do you know someone who lives with chronic pain? Those suffering from chronic pain can understand that the physical pain they experience...
- Feb 9, 2021
- 2 min
Heart Health and Coenzyme Q10
Coenzyme Q10 (also known as ubiquinone and ubiquinol) is a natural substance which is produced by every cell in our bodies. It plays a...
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