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Lower Back Pain Isn't Always Lower Back Pain
Lower back pain is a common reason that people visit their health care providers. About 80% of the population will experience lower back...
Jan 18, 20222 min read


Preventing Winter Related Injuries
Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...
Jan 12, 20222 min read


Neck and Shoulder Pain? Check Your Phone!
In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
Jan 4, 20221 min read


Aches and Pains? Must be the Weather!
"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...
Nov 9, 20212 min read


Complementary Therapies for Chronic Fatigue Syndrome
If you have been diagnosed CFS and want to explore options to supplement your conventional treatment routine, consider the following...
Nov 2, 20211 min read


Immune System Boosting Basics
Concerned about the latest illnesses in the news, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy?...
Oct 26, 20211 min read


Common Types of Foot Pain and Treatment Options
The average person will walk more than 115,000 miles on their feet, and can spend years over a lifetime standing - our feel literally...
Oct 19, 20212 min read


Whiplash - Not Just From Car Accidents
It's true: Just about anyone can suffer from symptoms of whiplash - not only those involved in a vehicular accident. What is whiplash?...
Oct 12, 20212 min read


Goals of Chiropractic Care
There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...
Oct 6, 20211 min read


Chiropractic – Bridging the Gap Between Sickness and Health
Yearly check-ups with your health care team are preventative in nature, and can help mitigate future problems. See your chiropractor!
Sep 15, 20211 min read


Children, Teens & Chiropractic Care
Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...
Aug 10, 20211 min read


How Many Chiropractic Adjustments do I Need?
A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...
Jun 29, 20212 min read


Top Reasons to Improve Your Posture
Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...
Jun 22, 20211 min read


Shoulder Pain
Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...
Jun 15, 20211 min read


It's Time for a Little Self-Care
Practising self-care not only benefits you but also everyone and everything in your life, especially during these challenging times....
May 18, 20211 min read


There is no Magic Pill for Good Health
Treat your health problems at their core, whatever they might be, and don’t mask the symptoms with drugs or neglect your problems.
Apr 27, 20211 min read


Making the Most of Your Chiropractic Experience
How can you benefit the most from chiropractic care?
Mar 30, 20211 min read


Snow Shoveling Tips to Avoid Injury
It's that time of year again. Snow is falling and expected across Windsor and Essex County. We are seeing an increased number of patients...
Feb 3, 20211 min read


Lower Back Pain
One of the most common types of pain chiropractors regularly help with is lower back pain. Why is the lower back so vulnerable to pain?...
Jan 26, 20211 min read


When to See Your Chiropractor
Many patients visit their chiropractor after an acute injury. Others make an appointment after suffering from more chronic problems....
Jan 6, 20211 min read
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