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A Mind-Body Approach to Managing Holiday Stress
Check out these mind-body-focused strategies, so you can better navigate the holiday season with a focus on your well-being.
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- Nov 20
- 2 min
Could Acupuncture Help You?
Acupuncture is an ancient therapy dating back centuries. Let's first understand how acupuncture works: Acupuncture works through the...
- Oct 23
- 2 min
The Indispensable Role of Chiropractic Care in Maintaining Optimal Health
Maintaining good health is a fundamental aspect of living a fulfilling and productive life. While traditional modes of healthcare such as...
- Oct 16
- 2 min
Chiropractic Care During Pregnancy
During pregnancy, back pain is a common issue that many women face. In fact, around 50% of pregnant women will experience back pain...
- Oct 2
- 2 min
Ready, Set, BOOST Your Immune System
There are several natural ways to boost your immune system during the fall season: 1. Eat a healthy diet: Include a variety of fruits,...
- Sep 18
- 1 min
Do You Suffer From Chronic Pain or Depression?
We offer many all-natural therapies that may help you if you're suffering from chronic pain and/or depression. Please call us for more...
- Aug 21
- 1 min
One Visit - Many Therapies
If you have visited us for a chiropractic appointment, and depending on your condition, you may have experienced that a chiropractic...
- Jul 31
- 1 min
Cold Laser Therapy – Frequently Asked Questions
If you’ve been recommended to try cold laser therapy, know that we use the industry leading Theralase brand. Here are a few frequently...
- Jul 4
- 2 min
The Importance of Maintaining Good Health
If your doctor happens to find early warning signs to potential health problems, measures can be taken to prevent them, and thereby you main
- Jun 22
- 1 min
Why Choose Chiropractic Care?
Nearly 2 million Ontarians use the services of a chiropractor each year; so why are so many Ontarians choosing chiropractic care?...
- May 29
- 1 min
Understanding and Beating Stress
Stress is all around us, and it affects us in so many ways! Hans Seyle was an endocrinologist who researched the effects of stress and...
- May 16
- 1 min
Do You Have a Kink in Your Neck?
Your stiff neck may be causing other symptoms such as headaches, shoulder and upper back pain.
- Apr 18
- 1 min
A Fresh Start for A Healthier You
As the days get longer and the temperature rises, springtime is a chance to start anew and make positive changes to your health and...
- Apr 9
- 1 min
Emotional Detox
Taking better care of your mental and emotional health will have a positive impact on your physical well-being.
- Mar 27
- 1 min
Why Do Professional Athletes Choose Chiropractic Care?
Many professional athletes regularly utilize the services of a chiropractor to help them maintain their bodies and stay in top form. It's no
- Mar 14
- 2 min
Help for Plantar Fasciitis
Does it feel like stepping on glass when you put weight on your foot? This condition could be a common condition...
- Feb 27
- 1 min
Chiropractic Care - More Than Just Treating Back Pain
Aside from treating many causes of pain, we also believe in preventative maintenance.
- Feb 7
- 1 min
Acupuncture and Weight Loss
Acupuncture is a great way to aid with weight loss. By stimulating the nervous system with the insertion of tiny needles into the dermis...
- Jan 31
- 2 min
Tips to Beat Unhealthy Food Cravings
Ahh, the age-old question: why do I suddenly have an urge for a greasy cheeseburger or a chocolate cake? We've all been there, and it can...
- Jan 17
- 1 min
5 Ways to Feed Your Brain Right
Are you feeling foggy-headed, forgetful, and not quite as sharp as you used to be? It might be time to feed your brain! Eating certain...
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