.png)
Busy? Overscheduled? Exhausted?
So many of our days are over-scheduled. We spend our time running from one place to the next, hurried, harried and busy. Our brains are...
Search
- Sep 13
- 2 min
Widespread Pain, Tender Points, Fatigue? Must be Fibromyalgia.
Fibromyalgia is a fairly commonly diagnosed (or misdiagnosed) condition. The hallmarks of this condition are widespread musculoskeletal...
- Aug 23
- 1 min
Why Are You Improving Your Health?
Are you health conscious or body conscious? Take a moment to review your health goals and determine which group you belong to.
- Aug 13
- 1 min
Creating New, Healthy Morning Habits
The morning sets the pace for your entire day. Starting it off right can make all the difference to your mind and body.
- Aug 6
- 1 min
Are Your Teenagers Getting Enough Sleep?
The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.
- Jul 19
- 1 min
The Path to Good Health
We can only achieve our life's goals with good health. A great place to start on your healthy journey is visiting your chiropractor. Why...
- Jul 12
- 1 min
Life Your Healthiest Life!
It's important to make time for your health. At Colasanti Chiropractic and Wellness Centre we offer many therapies to help you live a...
- Jul 5
- 1 min
Have You Tried Meditation?
The goal of meditation is to calm and your mind and body while increasing awareness. It’s non-invasive, drug-free and no cost.
- Jun 21
- 1 min
Proactive Versus Reactive Health Care
Here at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?...
- May 31
- 1 min
Starting a New Exercise Program? See Your Chiropractor
With the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity. Are...
- May 24
- 2 min
Improve Your Posture, Improve Your Life
How many times growing up did you hear, “Sit up straight!” Your parents were right to be concerned about your posture! Poor posture can...
- May 17
- 2 min
Acupuncture: Benefits and Treatments
What are the benefits of acupuncture? How does it work? What conditions does acupuncture help treat?
- May 10
- 1 min
MS and Chiropractic Care
Multiple sclerosis (MS) is a chronic disease which affects the central nervous system. While the symptoms can vary greatly between MS...
- Apr 18
- 2 min
Create a Healthy Habit Loop
Whether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...
- Apr 12
- 2 min
Do Kids Need Chiropractors?
A lot of people ask me if kids can benefit from seeing chiropractors, and the answer is a resounding YES. Perhaps there is a...
- Apr 5
- 1 min
Healthy Choices Become Healthy Habits
The simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...
- Mar 15
- 1 min
Chiropractic Care for Seniors
As with all individuals, chiropractic care for seniors can help eliminate pain, improve flexibility, mobility, balance, range of motion and
- Feb 22
- 1 min
Over The Counter Pain Relievers
Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.
- Feb 8
- 1 min
Improve Age-Related Mobility Issues with Chiropractic Care
Our goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...
- Dec 6, 2021
- 2 min
Migraines and Chiropractic Care
What are migraines? A migraine is an extremely painful, often re-occurring headache that may be accompanied by other symptoms, such as...