Before you get active with a new workout routine, visit us for a chiropractic check-up to help you move better and feel your best.

Chiropractic care can help relieve tension, improve nervous system function, and support better sleep—all natural ways to reduce stress.

This Mental Health Week, let's embrace authenticity. Unmasking our true selves can lead to deeper connections and better health.

Ultrasound therapy in chiropractic care promotes deep tissue healing, reduce inflammation, and improve mobility—offering a painless, drug-free path to recovery.

Volunteering offers the joy of giving back and personal health rewards. Engage in community service to uplift your spirit and invigorate you

Even if you feel fine after an injury, a chiropractor's assessment can ensure there are no lingering issues.

Struggling with chronic stress symptoms like fatigue and weight gain? Learn how to support and restore balance with our wellness solutions.

Many people are surprised to learn that tossing expired medications in the trash or flushing them can harm our environment and our community

What can be done to help with tennis or golfer's elbow?

Here at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?

The goal of meditation is to calm and your mind and body while increasing awareness. It’s non-invasive, drug-free and no cost.

Check out these mind-body-focused strategies, so you can better navigate the holiday season with a focus on your well-being.

Feeling stress? Chiropractic care might be your answer. Elevate your wellness with spinal health and experience newfound calm.

Fibromyalgia is a condition characterized by widespread pain, fatigue, and often mood disorders. Learn more.

Setting boundaries isn't selfish; it's self-respect. It's a powerful form of self-care that leads to happiness and balance.

There are several natural ways to boost your immune system during the fall season.

Regular chiropractic adjustments can be a game-changer for managing Seasonal Affective Disorder. Learn how to enhance your well-being.

Having a good range of motion and improved flexibility can help prevent injuries, pain and balance problems.

When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.

The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.