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Natural Ways to Relieve Stress and Restore Balance
Stress isn’t just in your head—it impacts your body too. Learn how physical, chemical, and emotional stressors affect your health.
Oct 52 min read


Living With Chronic Pain: What You Need to Know
Chronic pain affects millions of Canadians. Learn what chronic pain is, who it affects, and natural options for managing it.
Sep 281 min read


Adjusted to Thrive: How Chiropractic Care Helps Back Pain
Back pain is the world’s leading cause of disability. Chiropractic adjustments offer a safe, drug-free way to relieve pain and restore movement.
Sep 212 min read


Are Your Teenagers Getting Enough Sleep?
The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.
Aug 171 min read


Whiplash Isn’t Just from Car Accidents: Surprising Causes and Effective Treatments
Neck pain after a fall, hit, or impact? It could be whiplash, even if it wasn't from a car accident. Learn how we help treat it naturally at Colasanti Chiropractic
Jul 272 min read


Family-Friendly Ways to Stay Active in the Heat
Hot weather doesn’t have to mean staying sedentary inside. With a little planning, your family can beat the heat and stay active.
Jul 202 min read


How Posture Affects Your Health - And How Chiropractic Helps
Poor posture doesn’t just cause aches and pains, it can affect your breathing, digestion, and even your mood. Learn how chiropractic care can help.
Jul 132 min read


Less Can Be More: The Wellness Wisdom of Degrowth
Degrowth isn’t just for economists and environmentalists. In your daily life, it can mean clearer thoughts, better sleep, less pain and more happiness.
Jun 222 min read


Tension Headaches
Tension headaches are one of the most common and debilitating headache types, affecting about 20% of the world’s population. [1] These...
Jun 151 min read


The Power of Preventive Chiropractic Care
Chiropractic care isn’t just for pain relief. Regular maintenance visits can help prevent injury, reduce stress, & keep your body functioning at its best.
Jun 82 min read


The Power of 10%: Small Changes - Big Results
Feeling better doesn’t require a major life change. Just a 10% improvement in your daily habits can lead to big, lasting results.
Jun 12 min read


Finding Relief from Hip Pain
Hip pain can seriously affect your daily life, but it doesn’t always mean surgery or medication. Chiropractic care may help you.
May 252 min read


Get a Chiropractic Check-Up Before You Get Active
Before you get active with a new workout routine, visit us for a chiropractic check-up to help you move better and feel your best.
May 181 min read


How Chiropractic Care May Help Ease Stress
Chiropractic care can help relieve tension, improve nervous system function, and support better sleep—all natural ways to reduce stress.
May 112 min read


Unmasking Mental Health - A Chiropractic Perspective
This Mental Health Week, let's embrace authenticity. Unmasking our true selves can lead to deeper connections and better health.
May 42 min read


The Health Benefits of Cycling in Windsor-Essex
Discover the health benefits of cycling in Windsor-Essex! With flat terrain and scenic trails, it's perfect for riders of all levels.
Apr 271 min read


The Benefits of Ultrasound in Chiropractic Care
Ultrasound therapy in chiropractic care promotes deep tissue healing, reduce inflammation, and improve mobility—offering a painless, drug-free path to recovery.
Apr 201 min read


Spring Into It... Gently
As the days get longer and the weather warms up, we are all anxious to get out there and clean our yards and get things ready for the warm m
Mar 302 min read


Rotator Cuff Strain
A rotator cuff injury is one that is commonly seen in our chiropractic office.
Mar 232 min read


Chiropractic Care for Pain Relief and Wellness
Chiropractic care addresses both immediate pain relief and lasting health improvements by focusing on the root causes of discomfort.
Mar 21 min read
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