Maintaining a good level of Vitamin D is important for bone health and helps to prevent osteoporosis. Vitamin D is also thought to help...

Concerned about COVID, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy? Boosting your immune system...

The average person will walk more than 115,000 miles on their feet, and can spend years over a lifetime standing - our feel literally...

It's true: Just about anyone can suffer from symptoms of whiplash - not only those involved in a vehicular accident. What is whiplash?...

There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...

Neck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...

If you have visited us for a chiropractic appointment, and depending on your condition, you may have experienced that a chiropractic...

Why do we wait to see a doctor only when we’re ill? Yearly check-ups with your health care team are preventative in nature when early...

When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.

Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...

Most of us have heard of the conditions tennis elbow or golfer's elbow as they are fairly common musculoskeletal problems. Unfortunately...

A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...

Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...

Saturday, June 6th is National Health and Fitness Day in Canada: What a great opportunity to get your family active and take stock of your o

Nearly 2 million Ontarians use the services of a chiropractor each year; so why are so many Ontarians choosing chiropractic care?...

Good health does not come in a bottle of pills. Treat your health problems at their core, whatever they might be, and don’t mask the...

Does it feel like stepping on glass when you put weight on your foot? This condition could be plantar fasciitis. What is...

Healthy, happy children become healthy, happy adults. We all know that we should be setting a good example for our children's healthy...

How can you benefit the most from chiropractic care?

Spring is finally here in Windsor and Essex County. As the days get longer and the weather warms up, we are all anxious to get out there...