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Back Pain Questionnaire
Statistics show that more than 80% of Canadians will experience back pain in their life and likely chiropractic care can help with the sympt
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Nov 182 min read
Understanding the Frequency of Chiropractic Visits
Chiropractic visits aren't one-size-fits-all. Learn why your care plan is unique to you, guiding how often you should visit.
Nov 31 min read
Understanding Fibromyalgia: A Complex Condition
Fibromyalgia is a condition characterized by widespread pain, fatigue, and often mood disorders. Learn more.
Oct 272 min read
Setting Boundaries: The Cornerstone of True Self-Care
Setting boundaries isn't selfish; it's self-respect. It's a powerful form of self-care that leads to happiness and balance.
Sep 151 min read
How to Add More Movement to Your Day
Keeping active doesn't have to be boring or time-consuming. Invite the ones you care about and make it fun.
Aug 311 min read
Finding Your Balance
When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.
Aug 251 min read
Are Your Teenagers Getting Enough Sleep?
The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.
Jul 282 min read
Ergonomics and Chiropractic Care
Struggling with desk-related pain? Discover how proper ergonomics and chiropractic care can enhance your well-being and keep you comfortable
Jul 72 min read
Transform Your Morning Routine for a Healthier, Happier Day
The way you start your morning sets the tone for your entire day. A great day begins with a healthy morning routine!
Jun 301 min read
Chiropractic Help for Hip Pain
Suffering from hip pain? Discover how chiropractic care can help get to the root cause and provide natural relief.
Jun 161 min read
Ensuring Your Child's Physical Health with Chiropractic Care
Chiropractic care benefits people at all stages of life, including children. Here's how chiropractic care may help.
Jun 92 min read
Understanding Vertigo: Causes, Types, and Treatment Options
Struggling with vertigo? The Epley Maneuver, chiropractic adjustments, and acupuncture can help.
Jun 32 min read
The Benefits of Chiropractic Treatment: More Than Just Pain Relief
Chiropractic care addresses more than just back pain. Restore your spinal health and potentially see improvements in other areas, too!
May 191 min read
Help for Neck Pain
Neck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...
Apr 142 min read
Spring Into Health: The Benefits of Getting Outside and Staying Active
As we transition into spring, embrace the warmer weather, get outside, and make the most of this beautiful season.
Apr 22 min read
Describing Pain
Some people struggle to describe their pain to doctors and others, which can make treatment and understanding the pain more challenging.
Mar 251 min read
Help for Arthritis Pain
At Colasanti Chiropractic, we use cold laser therapy to stimulate repair in tissues and joints.
Mar 101 min read
Walk Your Way to Better Health
Walking is one of the most underrated forms of exercise, yet it offers a multitude of benefits for both physical and mental well-being.
Mar 42 min read
The Many Benefits of Chiropractic Care
Chiropractic treatment is commonly known for its ability to address musculoskeletal issues such as sprains, strains, headaches, and...
Feb 262 min read
The Impact of Negative News on Our Health and Wellness
The saying goes, “If it bleeds, it leads,” a testament to the news industry's fixation on delivering negative stories to us. But have you...
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