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The Benefits of Ultrasound in Chiropractic Care
Ultrasound therapy in chiropractic care promotes deep tissue healing, reduce inflammation, and improve mobility—offering a painless, drug-free path to recovery.
6 days ago1 min read


Spring Into It... Gently
As the days get longer and the weather warms up, we are all anxious to get out there and clean our yards and get things ready for the warm m
Mar 302 min read


Rotator Cuff Strain
A rotator cuff injury is one that is commonly seen in our chiropractic office.
Mar 232 min read


Chiropractic Care for Pain Relief and Wellness
Chiropractic care addresses both immediate pain relief and lasting health improvements by focusing on the root causes of discomfort.
Mar 21 min read


The Essential Role of Chiropractic Care After an Injury
Even if you feel fine after an injury, a chiropractor's assessment can ensure there are no lingering issues.
Feb 231 min read


How Habit Stacking Transforms Your Health
Little habits, big changes! Discover the power of habit stacking for a healthier lifestyle.
Feb 172 min read


Managing Stress and Supporting Adrenal Health
Struggling with chronic stress symptoms like fatigue and weight gain? Learn how to support and restore balance with our wellness solutions.
Feb 21 min read


Elbow Pain or Inflammation?
What can be done to help with tennis or golfer's elbow?
Jan 122 min read


TENS Therapy
When you visit us here at Colasanti Chiropractic and Wellness Centre, your chiropractic appointment may often include other therapies.
Jan 51 min read


Proactive Versus Reactive Health Care
Here at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?
Dec 29, 20242 min read


Holiday Hours
This holiday season, prioritize your well-being and embrace the small moments of happiness that make life wonderful.
Dec 17, 20241 min read


Have You Tried Meditation?
The goal of meditation is to calm and your mind and body while increasing awareness. It’s non-invasive, drug-free and no cost.
Dec 8, 20241 min read


Back Pain Questionnaire
Statistics show that more than 80% of Canadians will experience back pain in their life and likely chiropractic care can help with the sympt
Nov 24, 20241 min read


Understanding the Frequency of Chiropractic Visits
Chiropractic visits aren't one-size-fits-all. Learn why your care plan is unique to you, guiding how often you should visit.
Nov 18, 20242 min read


Understanding Fibromyalgia: A Complex Condition
Fibromyalgia is a condition characterized by widespread pain, fatigue, and often mood disorders. Learn more.
Nov 3, 20241 min read


Setting Boundaries: The Cornerstone of True Self-Care
Setting boundaries isn't selfish; it's self-respect. It's a powerful form of self-care that leads to happiness and balance.
Oct 27, 20242 min read


How to Add More Movement to Your Day
Keeping active doesn't have to be boring or time-consuming. Invite the ones you care about and make it fun.
Sep 15, 20241 min read


Finding Your Balance
When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.
Aug 31, 20241 min read


Are Your Teenagers Getting Enough Sleep?
The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.
Aug 25, 20241 min read


Ergonomics and Chiropractic Care
Struggling with desk-related pain? Discover how proper ergonomics and chiropractic care can enhance your well-being and keep you comfortable
Jul 28, 20242 min read
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