Travel often means awkward seating, long stretches of sitting, and heavier lifting than usual, conditions that can easily strain your back. Here are simple tips to keep your spine while travelling.

Back pain affects up to 80% of Canadian adults at some point in their lives. Chiropractic adjustments help restore spinal mobility, ease nerve irritation and support recovery.

The way you sleep can either support or strain your spine. Discover how to choose the right sleep position, pillow, and mattress for better posture, deeper rest, and long-term spinal wellness.

We are seeking a compassionate and skilled Massage Therapist to join our wellness team as an independent contractor.

Stress isn’t just in your head—it impacts your body too. Learn how physical, chemical, and emotional stressors affect your health.

Chronic pain affects millions of Canadians. Learn what chronic pain is, who it affects, and natural options for managing it.

Back pain is the world’s leading cause of disability. Chiropractic adjustments offer a safe, drug-free way to relieve pain and restore movement.

The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.

Neck pain after a fall, hit, or impact? It could be whiplash, even if it wasn't from a car accident. Learn how we help treat it naturally at Colasanti Chiropractic

Hot weather doesn’t have to mean staying sedentary inside. With a little planning, your family can beat the heat and stay active.

Poor posture doesn’t just cause aches and pains, it can affect your breathing, digestion, and even your mood. Learn how chiropractic care can help.

Degrowth isn’t just for economists and environmentalists. In your daily life, it can mean clearer thoughts, better sleep, less pain and more happiness.

Tension headaches are one of the most common and debilitating headache types, affecting about 20% of the world’s population. [1] These...

Chiropractic care isn’t just for pain relief. Regular maintenance visits can help prevent injury, reduce stress, & keep your body functioning at its best.

Feeling better doesn’t require a major life change. Just a 10% improvement in your daily habits can lead to big, lasting results.

Hip pain can seriously affect your daily life, but it doesn’t always mean surgery or medication. Chiropractic care may help you.

Before you get active with a new workout routine, visit us for a chiropractic check-up to help you move better and feel your best.

Chiropractic care can help relieve tension, improve nervous system function, and support better sleep—all natural ways to reduce stress.

This Mental Health Week, let's embrace authenticity. Unmasking our true selves can lead to deeper connections and better health.

Discover the health benefits of cycling in Windsor-Essex! With flat terrain and scenic trails, it's perfect for riders of all levels.