.png)
Rotator Cuff Strain
A rotator cuff injury is one that is commonly seen in our chiropractic office. The most common type of rotator cuff injury is a strain: a...
Search
- Sep 20
- 1 min
Why is Good Posture So Important?
Good posture means good health. Are you surprised? Remember that our spines are central to our structure. The spine is the ‘relay station’ o
- Sep 13
- 2 min
Widespread Pain, Tender Points, Fatigue? Must be Fibromyalgia.
Fibromyalgia is a fairly commonly diagnosed (or misdiagnosed) condition. The hallmarks of this condition are widespread musculoskeletal...
- Aug 23
- 1 min
Why Are You Improving Your Health?
Are you health conscious or body conscious? Take a moment to review your health goals and determine which group you belong to.
- Aug 13
- 1 min
Creating New, Healthy Morning Habits
The morning sets the pace for your entire day. Starting it off right can make all the difference to your mind and body.
- Aug 9
- 2 min
Better Sleep - It Might Be Time for a New Mattress!
A great night’s sleep can leave you feeling rested, recharged and ready to conquer the day. Unfortunately, for many of us, especially those
- Aug 2
- 1 min
Help for Chronic Pain - Natural Therapies
It’s estimated that one in five Canadians suffers from chronic pain. We offer many natural therapies that may help you. Massage...
- Jul 26
- 1 min
Get Up and Move... More Often!
Many of us spend a good part of the work day confined behind a desk, an electronic device or a steering wheel. Too much of any one thing...
- Jul 12
- 1 min
Life Your Healthiest Life!
It's important to make time for your health. At Colasanti Chiropractic and Wellness Centre we offer many therapies to help you live a...
- Jul 5
- 1 min
Have You Tried Meditation?
The goal of meditation is to calm and your mind and body while increasing awareness. It’s non-invasive, drug-free and no cost.
- Jun 21
- 1 min
Proactive Versus Reactive Health Care
Here at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?...
- May 31
- 1 min
Starting a New Exercise Program? See Your Chiropractor
With the warmer weather, many in Windsor and Essex County are ready to improve their fitness level and perhaps try a new activity. Are...
- May 2
- 1 min
Mental Health Week - It's Time for Empathy
Empathy: It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what...
- Apr 26
- 2 min
Jaw Pain and Muscle Tension?
An injury or problem in one area of your body can impact other areas. For example, if you sprain your ankle and are limping, other parts...
- Apr 18
- 2 min
Create a Healthy Habit Loop
Whether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...
- Apr 5
- 1 min
Healthy Choices Become Healthy Habits
The simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...
- Mar 29
- 1 min
Why Does My Back Hurt?
You may be experiencing back pain for several reasons: Everyday wear and tear Our work habits (ex: sitting at a desk all day) Lifestyle...
- Mar 22
- 1 min
It's Spring - Let's Get Active Windsor - Essex!
It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...
- Feb 22
- 1 min
Over The Counter Pain Relievers
Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.
- Feb 1
- 2 min
Morning Neck Pain?
Do you have pain or stiffness in the neck upon waking? There’s a good chance that the pain is due to one of two reasons: either not...