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Create a Healthy Habit Loop
Whether we're conscious of it or not, our days are filled with dozens of tiny habits. These habits have us functioning on 'auto-pilot'...
Apr 18, 20222 min read


Do Kids Need Chiropractors?
A lot of people ask me if kids can benefit from seeing chiropractors, and the answer is a resounding YES. Perhaps there is a...
Apr 12, 20222 min read


Healthy Choices Become Healthy Habits
The simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...
Apr 5, 20221 min read


Over The Counter Pain Relievers
Many believe that ‘Over the Counter’ or OTC drugs are not dangerous as they can be purchased without a prescription. This simply isn’t true.
Feb 22, 20221 min read


Improve Age-Related Mobility Issues with Chiropractic Care
Our goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...
Feb 8, 20221 min read


Vitamin D - What You Need to Know
Maintaining a good level of Vitamin D is important for bone health and helps to prevent osteoporosis. Vitamin D is also thought to help...
Nov 16, 20212 min read


Aches and Pains? Must be the Weather!
"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...
Nov 9, 20212 min read


Complementary Therapies for Chronic Fatigue Syndrome
If you have been diagnosed CFS and want to explore options to supplement your conventional treatment routine, consider the following...
Nov 2, 20211 min read


Immune System Boosting Basics
Concerned about the latest illnesses in the news, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy?...
Oct 26, 20211 min read


Goals of Chiropractic Care
There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...
Oct 6, 20211 min read


Chiropractic – Bridging the Gap Between Sickness and Health
Yearly check-ups with your health care team are preventative in nature, and can help mitigate future problems. See your chiropractor!
Sep 15, 20211 min read


Beat Unhealthy Food Cravings With Acupuncture
Maybe you've tried everything... and perhaps your urge to eat unhealthy foods is too strong. Acupuncture may help reduce food cravings....
Jul 6, 20211 min read


Top Reasons to Improve Your Posture
Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...
Jun 22, 20211 min read


Shoulder Pain
Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...
Jun 15, 20211 min read


It's Time for a Little Self-Care
Practising self-care not only benefits you but also everyone and everything in your life, especially during these challenging times....
May 18, 20211 min read


Looking to Improve Your Mood?
Feeling better and improving your overall health can be achieved simply by becoming more physically active. There are so many benefits to...
May 11, 20211 min read


There is no Magic Pill for Good Health
Treat your health problems at their core, whatever they might be, and don’t mask the symptoms with drugs or neglect your problems.
Apr 27, 20211 min read


Making the Most of Your Chiropractic Experience
How can you benefit the most from chiropractic care?
Mar 30, 20211 min read


Reduce Pain Faster with Cold LASER Therapy
Cold LASER therapy is: Safe and effective Non-invasive Non-toxic Alternative to analgesics, NSAID’s and other medications Approved by...
Feb 16, 20211 min read


Advanced Healing Power
At Colasanti Chiropractic and Wellness Centre, we’re proud to offer our patients the industry-leading technology of Theralase Lasers, a...
Jan 12, 20211 min read
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