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Help for Chronic Pain - Natural Therapies
If you suffer from chronic pain, we offer many natural therapies that may help you.
Jan 191 min read


Elbow Pain or Inflammation?
What can be done to help with tennis or golfer's elbow?
Jan 122 min read


TENS Therapy
When you visit us here at Colasanti Chiropractic and Wellness Centre, your chiropractic appointment may often include other therapies.
Jan 51 min read


Proactive Versus Reactive Health Care
Here at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?
Dec 29, 20242 min read


Holiday Hours
This holiday season, prioritize your well-being and embrace the small moments of happiness that make life wonderful.
Dec 17, 20241 min read


Have You Tried Meditation?
The goal of meditation is to calm and your mind and body while increasing awareness. It’s non-invasive, drug-free and no cost.
Dec 8, 20241 min read


A Mind-Body Approach to Managing Holiday Stress
Check out these mind-body-focused strategies, so you can better navigate the holiday season with a focus on your well-being.
Dec 2, 20243 min read


Back Pain Questionnaire
Statistics show that more than 80% of Canadians will experience back pain in their life and likely chiropractic care can help with the sympt
Nov 24, 20241 min read


Understanding the Frequency of Chiropractic Visits
Chiropractic visits aren't one-size-fits-all. Learn why your care plan is unique to you, guiding how often you should visit.
Nov 18, 20242 min read


How Chiropractic Care Can Help You Destress
Feeling stress? Chiropractic care might be your answer. Elevate your wellness with spinal health and experience newfound calm.
Nov 10, 20242 min read


Understanding Fibromyalgia: A Complex Condition
Fibromyalgia is a condition characterized by widespread pain, fatigue, and often mood disorders. Learn more.
Nov 3, 20241 min read


Setting Boundaries: The Cornerstone of True Self-Care
Setting boundaries isn't selfish; it's self-respect. It's a powerful form of self-care that leads to happiness and balance.
Oct 27, 20242 min read


Ready, Set, BOOST Your Immune System
There are several natural ways to boost your immune system during the fall season.
Oct 20, 20242 min read


The Connection Between Posture and Good Health
Maintaining good posture is about more than just reducing back pain — it’s about fostering a healthier, happier life.
Oct 13, 20242 min read


Tackling Low Back Pain: Relief and Prevention
Dealing with low back pain? You're not alone. Discover how chiropractic care can provide relief and long-term wellness.
Oct 6, 20242 min read


Chiropractic Tips to Combat Seasonal Affective Disorder
Regular chiropractic adjustments can be a game-changer for managing Seasonal Affective Disorder. Learn how to enhance your well-being.
Sep 29, 20242 min read


The Importance of Having Good Range of Motion
Having a good range of motion and improved flexibility can help prevent injuries, pain and balance problems.
Sep 23, 20241 min read


How to Add More Movement to Your Day
Keeping active doesn't have to be boring or time-consuming. Invite the ones you care about and make it fun.
Sep 15, 20241 min read


Enhancing Patient Recovery with Custom Plans
Enhance your recovery with personalized home exercises with custom videos and instructions delivered straight to your inbox!
Sep 9, 20241 min read


Finding Your Balance
When we talk about creating balance in our lives, it usually relates to 2 things: balancing our work life with our home or family life.
Aug 31, 20241 min read
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