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Childhood Development and Monthly Chiropractic Care
Adding a monthly chiropractic appointment to your child’s routine can help support growth, improve posture, and promote overall wellness.
Aug 30, 20251 min read


Back-to-School Success: Simple Steps for a Smooth Transition
A happy and healthy school year starts with routines! Start now for less stress and more success.
Aug 23, 20252 min read


Are Your Teenagers Getting Enough Sleep?
The recommended amount of sleep required for teenagers is 8-10 hours. It's safe to say that most teenagers are not sleeping enough.
Aug 17, 20251 min read


Why a Pre‑Fall Chiropractic Check Helps Kids Thrive
As summer ends, kids swap free‑wheeling play for heavy backpacks and desk time. A pre‑fall chiropractic check fixes minor misalignments from summer adventures.
Aug 9, 20252 min read


Backpack Safety: Protecting Your Child’s Spine This School Year
Choosing the right backpack for your child can prevent future neck, shoulder, and spine issues. Learn what to look for and how to wear it properly,
Aug 2, 20252 min read


Whiplash Isn’t Just from Car Accidents: Surprising Causes and Effective Treatments
Neck pain after a fall, hit, or impact? It could be whiplash, even if it wasn't from a car accident. Learn how we help treat it naturally at Colasanti Chiropractic
Jul 26, 20252 min read


Family-Friendly Ways to Stay Active in the Heat
Hot weather doesn’t have to mean staying sedentary inside. With a little planning, your family can beat the heat and stay active.
Jul 19, 20252 min read


How Posture Affects Your Health - And How Chiropractic Helps
Poor posture doesn’t just cause aches and pains, it can affect your breathing, digestion, and even your mood. Learn how chiropractic care can help.
Jul 13, 20252 min read


Help for Morning Neck Pain and Stiffness
A common complaint heard at a chiropractic office is an ache or stiffness in the neck upon waking. What’s the cause of morning neck pain?
Jul 6, 20251 min read


Beyond Sleep: The 7 Types of Rest Your Body & Mind Crave
Feeling wiped out even after a full night’s sleep? Learn the 7 types of rest your body craves and discover what you’re missing!
Jun 28, 20252 min read


Less Can Be More: The Wellness Wisdom of Degrowth
Degrowth isn’t just for economists and environmentalists. In your daily life, it can mean clearer thoughts, better sleep, less pain and more happiness.
Jun 21, 20252 min read


Tension Headaches
Tension headaches are one of the most common and debilitating headache types, affecting about 20% of the world’s population. [1] These...
Jun 15, 20251 min read


The Power of Preventive Chiropractic Care
Chiropractic care isn’t just for pain relief. Regular maintenance visits can help prevent injury, reduce stress, & keep your body functioning at its best.
Jun 7, 20252 min read


The Power of 10%: Small Changes - Big Results
Feeling better doesn’t require a major life change. Just a 10% improvement in your daily habits can lead to big, lasting results.
May 31, 20252 min read


Finding Relief from Hip Pain
Hip pain can seriously affect your daily life, but it doesn’t always mean surgery or medication. Chiropractic care may help you.
May 24, 20252 min read


Get a Chiropractic Check-Up Before You Get Active
Before you get active with a new workout routine, visit us for a chiropractic check-up to help you move better and feel your best.
May 17, 20251 min read


How Chiropractic Care May Help Ease Stress
Chiropractic care can help relieve tension, improve nervous system function, and support better sleep—all natural ways to reduce stress.
May 10, 20252 min read


Unmasking Mental Health - A Chiropractic Perspective
This Mental Health Week, let's embrace authenticity. Unmasking our true selves can lead to deeper connections and better health.
May 3, 20252 min read


The Health Benefits of Cycling in Windsor-Essex
Discover the health benefits of cycling in Windsor-Essex! With flat terrain and scenic trails, it's perfect for riders of all levels.
Apr 26, 20251 min read


The Benefits of Ultrasound in Chiropractic Care
Ultrasound therapy in chiropractic care promotes deep tissue healing, reduce inflammation, and improve mobility—offering a painless, drug-free path to recovery.
Apr 19, 20251 min read
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