Are you feeling foggy-headed, forgetful, and not quite as sharp as you used to be? It might be time to feed your brain! Eating certain...

Are you feeling overwhelmed by the hustle and bustle of life? Do you need to take a break from it all? Don't worry, there's a solution!...

Whether your goals are to improve your health, increase your wealth or better your personal relationships: here is the best way to approach

Better health doesn’t have to be complicated. Improving your health doesn’t have to mean expensive health club memberships, complex...

No one wants to be sick with the cold, flu or worse. As so many of us have experienced, we simply can't afford to miss time away from...

Please take note of our upcoming holiday hours: Closed Monday, December 26th Open on Tuesday, December 27th from 3pm until 6pm. Open...

With the busyness of the holiday season and some downtime, we often find ourselves outside of our normal routine. Here are some simple...

Yes, chiropractic care may help with the symptoms of anxiety and depression. In simple terms, here’s how it works: Misalignment of the...

Quitting smoking is one of the best things you can do for your health. We know it's tough, and we can help.

If you or your child has suffered from ear infections, you understand how painful and problematic this often chronic condition can be....

What is wellness? Wellness is the state or condition of being in good physical and mental health. In recent years, there has been...

We all know that children follow the example set by their parents. Are you setting a good example? Life affords no greater...

Tension headaches account for 90% of all headache types. Tension in the muscles and joints of the neck, shoulders and head can cause...

So many of our days are over-scheduled. We spend our time running from one place to the next, hurried, harried and busy. Our brains are...

Good posture means good health. Are you surprised? Remember that our spines are central to our structure. The spine is the ‘relay station’ o

Fibromyalgia is a fairly commonly diagnosed (or misdiagnosed) condition. The hallmarks of this condition are widespread musculoskeletal...

What is chronic pain? Chronic pain is pain that lasts 3 months or persists longer. Chronic pain may: Range from mild discomfort to severe...

Poor balance may be attributed to many causes, but is regulated by the vestibular system.

Are you health conscious or body conscious? Take a moment to review your health goals and determine which group you belong to.

Getting your children back into the swing of things for the new school year can be challenging, especially considering all the new practices