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Describing Pain
Some people struggle to describe their pain to doctors and others, which can make treatment and understanding the pain more challenging.
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- Jan 18, 2022
- 2 min
Lower Back Pain Isn't Always Lower Back Pain
Lower back pain is a common reason that people visit their health care providers. About 80% of the population will experience lower back...
- Jan 12, 2022
- 2 min
Preventing Winter Related Injuries
Winter is in full swing and all too often we see injuries that could have been prevented. As a chiropractor, I see that most...
- Jan 4, 2022
- 1 min
Neck and Shoulder Pain? Check Your Phone!
In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
- Dec 6, 2021
- 2 min
Migraines and Chiropractic Care
What are migraines? A migraine is an extremely painful, often re-occurring headache that may be accompanied by other symptoms, such as...
- Nov 9, 2021
- 2 min
Aches and Pains? Must be the Weather!
"How are you feeling Mrs. Jones?" Well, I just feel achy all over. It must be the weather.” This is a common complaint I hear, especially...
- Nov 2, 2021
- 1 min
Complementary Therapies for Chronic Fatigue Syndrome
If you have been diagnosed CFS and want to explore options to supplement your conventional treatment routine, consider the following...
- Oct 26, 2021
- 1 min
Immune System Boosting Basics
Concerned about the latest illnesses in the news, fighting a cold, an infection or flu? Or perhaps you just want to remain healthy?...
- Oct 19, 2021
- 2 min
Common Types of Foot Pain and Treatment Options
The average person will walk more than 115,000 miles on their feet, and can spend years over a lifetime standing - our feel literally...
- Oct 12, 2021
- 2 min
Whiplash - Not Just From Car Accidents
It's true: Just about anyone can suffer from symptoms of whiplash - not only those involved in a vehicular accident. What is whiplash?...
- Oct 6, 2021
- 1 min
Goals of Chiropractic Care
There are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...
- Sep 28, 2021
- 1 min
Help for Neck Pain
Neck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...
- Sep 20, 2021
- 1 min
One Visit - Many Therapies
If you have visited us for a chiropractic appointment, and depending on your condition, you may have experienced that a chiropractic...
- Sep 15, 2021
- 1 min
Chiropractic – Bridging the Gap Between Sickness and Health
Why do we wait to see a doctor only when we’re ill? Yearly check-ups with your health care team are preventative in nature when early...
- Aug 31, 2021
- 1 min
Backpacks - What You Need to Know
While this school year will be very different from years past, nothing says a "fresh start" like a new backpack!
- Aug 10, 2021
- 1 min
Children, Teens & Chiropractic Care
Make sure your child’s body is functioning at its best. Call for an appointment or to speak to us about how chiropractic care can help...
- Jul 13, 2021
- 2 min
Elbow Pain or Inflammation?
Most of us have heard of the conditions tennis elbow or golfer's elbow as they are fairly common musculoskeletal problems. Unfortunately...
- Jun 29, 2021
- 2 min
How Many Chiropractic Adjustments do I Need?
A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...
- Jun 22, 2021
- 1 min
Top Reasons to Improve Your Posture
Poor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...
- Jun 15, 2021
- 1 min
Shoulder Pain
Your shoulder is the most flexible joint in your body, and when it hurts, it can affect every area of your life, from work to leisure to...
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