Sep 263 minThe Digital Slump: How Poor Posture and Mobile Devices Impact Our Physical HealthPoor posture resulting from extended use of mobile devices has been linked to a host of potential future physical problems.
Sep 20, 20221 minWhy is Good Posture So Important? Good posture means good health. Are you surprised? Remember that our spines are central to our structure. The spine is the ‘relay station’ o
May 24, 20222 minImprove Your Posture, Improve Your LifeHow many times growing up did you hear, “Sit up straight!” Your parents were right to be concerned about your posture! Poor posture can...
Jan 4, 20221 minNeck and Shoulder Pain? Check Your Phone!In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
Jun 22, 20211 minTop Reasons to Improve Your PosturePoor posture develops over time due to many factors, such as lifestyle (time spent on mobile devices), work environment (bad work...
Nov 3, 20201 minWant Better Posture? There's an App for That! *How many hours a day do you spend sitting? Reading, using computers, driving, watching TV —all that sitting adds up, especially if you...