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Micro-Movements for a Healthy Spine
Long hours of sitting can lead to neck tension, tight hips, and lower back discomfort. Simple micro-movements throughout the day can help keep your spine mobile and reduce stiffness.
Mar 12 min read


Whiplash Isn’t Just from Car Accidents: Surprising Causes and Effective Treatments
Neck pain after a fall, hit, or impact? It could be whiplash, even if it wasn't from a car accident. Learn how we help treat it naturally at Colasanti Chiropractic
Jul 27, 20252 min read


Help for Morning Neck Pain and Stiffness
A common complaint heard at a chiropractic office is an ache or stiffness in the neck upon waking. What’s the cause of morning neck pain?
Jul 6, 20251 min read


Jaw Pain and Muscle Tension?
When we use our jaw, our jaw and neck muscles fire simultaneously, and vice versa. Many factors may contribute to pain.
Apr 6, 20252 min read


Do You Have a Kink in Your Neck?
Your stiff neck may be causing other symptoms such as headaches, shoulder and upper back pain.
May 16, 20231 min read


Morning Neck Pain?
Do you have pain or stiffness in the neck upon waking? There’s a good chance that the pain is due to one of two reasons: either not...
Feb 1, 20222 min read


Neck and Shoulder Pain? Check Your Phone!
In 2020, just over 33 million Canadians use a smartphone and these numbers are only expected to increase. The average Canadian spends...
Jan 4, 20221 min read
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