All-natural and non-invasive, spinal adjustments help relieve pressure and tension from the lower back.

Our bodies are not meant to be in a prolonged state of stress. This will eventually lead to ‘burn out’ and will have many negative impacts o

Back pain and pregnancy seem to go hand and hand. In fact, approximately 50% of pregnant women will experience back pain.

The American Podiatric Medical Association states that the average person takes 8000 to 10 000 steps per day, which amounts to about 115...