Functional fitness focuses on real-life movements that improve strength, balance, and mobility as we age. Paired with chiropractic care, it helps older adults stay independent, prevent injuries, and enjoy daily activities with confidence.

Low bone density and osteoporosis not only affects your bones, it can have a serious impact on your quality of life.

As with all individuals, chiropractic care for seniors can help eliminate pain, improve flexibility, mobility, balance, range of motion and

Poor balance might be linked to spinal misalignment. Learn more about the benefits of chiropractic adjustments for balance-related issues.

Poor balance may be attributed to many causes, but is regulated by the vestibular system.