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Functional Fitness and Healthy Ageing: A Chiropractor’s Perspective
Functional fitness focuses on real-life movements that improve strength, balance, and mobility as we age. Paired with chiropractic care, it helps older adults stay independent, prevent injuries, and enjoy daily activities with confidence.
Sep 142 min read


The Importance of Healthy Bones
Low bone density and osteoporosis not only affects your bones, it can have a serious impact on your quality of life.
Mar 92 min read


Chiropractic Care for Seniors
As with all individuals, chiropractic care for seniors can help eliminate pain, improve flexibility, mobility, balance, range of motion and
Aug 12, 20241 min read


How Chiropractic Care Can Improve Balance
Poor balance might be linked to spinal misalignment. Learn more about the benefits of chiropractic adjustments for balance-related issues.
Jul 14, 20241 min read


Improving Your Range of Motion
Range of motion is an important aspect of movement and overall health. It refers to the measurement of movement around a specific joint...
Oct 30, 20232 min read


All Natural Help for Cold and Flu Season
No one wants to be sick with the cold, flu or worse. As so many of us have experienced, we simply can't afford to miss time away from...
Dec 20, 20221 min read


Chiropractic Care and Balance
Poor balance may be attributed to many causes, but is regulated by the vestibular system.
Aug 30, 20221 min read


Improve Age-Related Mobility Issues with Chiropractic Care
Our goal at Colasanti Chiropractic and Wellness Centre is to get and keep people of all ages healthy and active. As we age, many of us...
Feb 8, 20221 min read
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