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Enhancing Patient Recovery with Custom Plans
Enhance your recovery with personalized home exercises with custom videos and instructions delivered straight to your inbox!
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- Aug 4
- 2 min
Managing Emotional Stress for Optimal Well-being
Ready to better manage emotional stress and boost your physical and emotional well-being? Check out these tips.
- Jul 28
- 2 min
Ergonomics and Chiropractic Care
Struggling with desk-related pain? Discover how proper ergonomics and chiropractic care can enhance your well-being and keep you comfortable
- Jul 7
- 2 min
Transform Your Morning Routine for a Healthier, Happier Day
The way you start your morning sets the tone for your entire day. A great day begins with a healthy morning routine!
- May 19
- 1 min
Help for Neck Pain
Neck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...
- Feb 6
- 1 min
Is a Chiropractic Adjustment Safe?
It’s important to us that all patients are confident and informed. If you are considering chiropractic care and have concerns, please reach
- Dec 12, 2023
- 2 min
Back to Basics: Simple Steps for Better Health
Simple steps for better health: We're here to help you on your journey to better health. Reach out to us: 519-258-8544
- Oct 16, 2023
- 2 min
Chiropractic Care During Pregnancy
During pregnancy, back pain is a common issue that many women face. In fact, around 50% of pregnant women will experience back pain...
- Oct 9, 2023
- 2 min
Supporting Good Mental Health
No matter how small, every action can contribute to creating a supportive and proactive environment for mental health.
- Jul 20, 2023
- 2 min
Help for Sports Injuries
Whether you’re an athlete, a week-end warrior or an armchair quarterback; no one wants to be sidelined with injuries – but it happens to...
- Jul 4, 2023
- 2 min
The Importance of Maintaining Good Health
If your doctor happens to find early warning signs to potential health problems, measures can be taken to prevent them, and thereby you main
- Jun 27, 2023
- 1 min
How Children Benefit from Chiropractic Care
Our goal as parents is to raise happy, healthy and active children. We’d like to offer you 6 reasons why regular chiropractic care is...
- May 29, 2023
- 1 min
Understanding and Beating Stress
Stress is all around us, and it affects us in so many ways! Hans Seyle was an endocrinologist who researched the effects of stress and...
- May 9, 2023
- 1 min
Healthy Children are Active Children
Warmer weather is here, children across Windsor & Essex County are outdoors and likely more physically active than during the winter months.
- Apr 18, 2023
- 1 min
A Fresh Start for A Healthier You
As the days get longer and the temperature rises, springtime is a chance to start anew and make positive changes to your health and...
- Feb 27, 2023
- 1 min
Chiropractic Care - More Than Just Treating Back Pain
Aside from treating many causes of pain, we also believe in preventative maintenance.
- Nov 7, 2022
- 1 min
A Shift to Wellness
What is wellness? Wellness is the state or condition of being in good physical and mental health. In recent years, there has been...
- Oct 18, 2022
- 2 min
The Importance of Healthy Bones
Low bone density and osteoporosis not only affects your bones, it can have a serious impact on your quality of life.
- Oct 4, 2022
- 1 min
Busy? Overscheduled? Exhausted?
So many of our days are over-scheduled. We spend our time running from one place to the next, hurried, harried and busy. Our brains are...
- Aug 23, 2022
- 1 min
Why Are You Improving Your Health?
Are you health conscious or body conscious? Take a moment to review your health goals and determine which group you belong to.
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