4 days ago1 minProactive Versus Reactive Health CareHere at Colasanti Chiropractic and Wellness Centre, we believe in a “proactive” health care model. What is proactive healthcare?...
May 21 minMental Health Week - It's Time for EmpathyEmpathy: It’s the capacity we share as human beings to step into each other’s shoes. To understand where they’re coming from and what...
Apr 51 minHealthy Choices Become Healthy HabitsThe simple choices we make every day can be built into healthy habits. Make the choices that benefit your health and wellness. Here are...
Mar 221 minIt's Spring - Let's Get Active Windsor - Essex!It's spring in Windsor and Essex County and now is the perfect time to recommit to your health goals, get outdoors and get active! Have...
Dec 14, 20211 minHealthy Inspiration for YouWe've compiled a shortlist of some healthy inspiration for you. If you wait for perfection, you’ll never get anything done. What would...
Nov 30, 20212 minThe Ill Effects of SugarWhy is sugar so bad for us? How can we reduce our sugar intake and be healthier?
Nov 23, 20213 minTips to Help Manage Holiday StressThe holiday season can, unfortunately, be a stressful time for many of us. We are dealing with hectic schedules and the hustle and bustle...
Oct 6, 20211 minGoals of Chiropractic CareThere are two main goals for chiropractic care: short term relief from painful symptoms and long term overall health benefits. Short term...
Sep 28, 20211 minHelp for Neck PainNeck pain is a fairly common complaint and can vary from mildly annoying to debilitating. There are numerous causes of neck pain: muscle...
Jun 29, 20212 minHow Many Chiropractic Adjustments do I Need?A question often asked by patients is, ‘How often do I need to come in for an adjustment?’ The default answer to this is usually, ‘It...
Jun 1, 20211 minNational Health and Fitness DaySaturday, June 6th is National Health and Fitness Day in Canada: What a great opportunity to get your family active and take stock of your o
May 25, 20211 minProtect Yourself From the Summer SunIt's important to protect ourselves and family from harmful UV rays each and every time we're outdoors.
May 18, 20211 minIt's Time for a Little Self-CarePractising self-care not only benefits you but also everyone and everything in your life, especially during these challenging times....
Mar 2, 20211 minHow Children Benefit from Chiropractic CareOur goal as parents is to raise happy, healthy and active children. We’d like to offer you 6 reasons why regular chiropractic care is...
Feb 24, 20212 minHelp for Sports InjuriesWhether you’re an athlete, a week-end warrior or an armchair quarterback; no one wants to be sidelined with injuries – but it happens to...
Feb 3, 20211 minSnow Shoveling Tips to Avoid InjuryIt's that time of year again. Snow is falling and expected across Windsor and Essex County. We are seeing an increased number of patients...
Jan 28, 20192 minPreventing Winter Related InjuriesWinter is in full swing and all too often we are faced with injuries that could have been prevented. As a chiropractor, I see that most...