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The Impact of Negative News on Our Health and Wellness
The saying goes, “If it bleeds, it leads,” a testament to the news industry's fixation on delivering negative stories to us. But have you...
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Feb 171 min read
Your Brain on Tech
Technology, particularly in this time of self-isolation, is a true necessity for most. However, all this technology may be harmful to our br
Feb 111 min read
Range of Motion
Range of motion is the measurement of movement around a specific joint or body part. Flexibility can be defined as the range of motion...
Feb 61 min read
Is a Chiropractic Adjustment Safe?
It’s important to us that all patients are confident and informed. If you are considering chiropractic care and have concerns, please reach
Jan 281 min read
Understanding Radicular Pain
Radicular pain is caused the compression, inflammation and/or injury to a spinal nerve root. The condition may be a result of an injury, c
Jan 222 min read
Improve Your Posture, Improve Your Life
How many times growing up did you hear, “Sit up straight!” Your parents were right to be concerned about your posture! Poor posture can...
Jan 152 min read
Hip Pain and Chiropractic Care
Our hips have a crucial role in our ability to move, bear weight, and perform various physical activities. If you are experiencing hip...
Jan 81 min read
It's Time to Care For Yourself
You’re busy. You give it your all. Your to-do list seems endless. Are you taking care of yourself?
Jan 21 min read
The Best Reasons to Visit Your Chiropractor
Life is busy, and finding time to take care of our health can often fall to the bottom of our to-do lists. How many times have you heard...
Dec 26, 20231 min read
Why Does Your Back Hurt?
Chiropractic care is a safe, non-invasion and all-natural treatment option to help correct the source of the pain.
Dec 23, 20231 min read
Happy Holidays!
Starting on Saturday, December 23, we are closed for the holiday. We are open one day next week, Wednesday December 27, from 8:00am to...
Dec 12, 20232 min read
Back to Basics: Simple Steps for Better Health
Simple steps for better health: We're here to help you on your journey to better health. Reach out to us: 519-258-8544
Dec 4, 20232 min read
Healthy Travel Tips
Escaping the Windsor - Essex weather this winter? Lucky you! While traveling, it’s important to consider your spinal health. Here are...
Nov 20, 20232 min read
Could Acupuncture Help You?
Acupuncture is an ancient therapy dating back centuries. Let's first understand how acupuncture works: Acupuncture works through the...
Nov 13, 20231 min read
Tension Headaches
Tension headaches are one of the most common and debilitating headache types, affecting about 20% of the world’s population.[1] These...
Nov 6, 20232 min read
Feet: Their Importance and the Benefits of Orthotics
Our feet are incredible structures that often go unnoticed and underappreciated. The American Podiatric Medical Association states that...
Oct 30, 20232 min read
Improving Your Range of Motion
Range of motion is an important aspect of movement and overall health. It refers to the measurement of movement around a specific joint...
Oct 23, 20232 min read
The Indispensable Role of Chiropractic Care in Maintaining Optimal Health
Maintaining good health is a fundamental aspect of living a fulfilling and productive life. While traditional modes of healthcare such as...
Oct 16, 20232 min read
Chiropractic Care During Pregnancy
During pregnancy, back pain is a common issue that many women face. In fact, around 50% of pregnant women will experience back pain...
Oct 9, 20232 min read
Supporting Good Mental Health
No matter how small, every action can contribute to creating a supportive and proactive environment for mental health.
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