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Looking to Improve Your Mood?
Feeling better and improving your overall health can be achieved simply by becoming more physically active. There are so many benefits to...
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- Apr 27, 2021
- 1 min
There is no Magic Pill for Good Health
Good health does not come in a bottle of pills. Treat your health problems at their core, whatever they might be, and don’t mask the...
- Apr 19, 2021
- 2 min
Help for Plantar Fasciitis
Does it feel like stepping on glass when you put weight on your foot? This condition could be plantar fasciitis. What is...
- Apr 5, 2021
- 1 min
Want Healthy Children? Lead by Example
Healthy, happy children become healthy, happy adults. We all know that we should be setting a good example for our children's healthy...
- Mar 30, 2021
- 1 min
Making the Most of Your Chiropractic Experience
How can you benefit the most from chiropractic care?
- Feb 3, 2021
- 1 min
Snow Shoveling Tips to Avoid Injury
It's that time of year again. Snow is falling and expected across Windsor and Essex County. We are seeing an increased number of patients...
- Jan 26, 2021
- 1 min
Lower Back Pain
One of the most common types of pain chiropractors regularly help with is lower back pain. Why is the lower back so vulnerable to pain?...
- Jan 6, 2021
- 1 min
When to See Your Chiropractor
Many patients visit their chiropractor after an acute injury. Others make an appointment after suffering from more chronic problems....
- Nov 24, 2020
- 1 min
The Best Reasons to Visit Your Chiropractor
Life is busy, and finding time to take care of our health can often fall to the bottom of our to-do lists. How many times have you heard...
- Nov 17, 2020
- 1 min
Help for Morning Neck Pain and Stiffness
A common complaint heard at a chiropractic office is an ache or stiffness in the neck upon waking. This pain can work itself out over the...
- Nov 9, 2020
- 2 min
Fix It, Don't Mask It - Some Dangers of Over the Counter Drugs
When we are experiencing pain, whether it is a headache or a hangnail, many of us don’t think twice about reaching into the cupboard for...
- Nov 3, 2020
- 1 min
Want Better Posture? There's an App for That!
*How many hours a day do you spend sitting? Reading, using computers, driving, watching TV —all that sitting adds up, especially if you...
- Oct 20, 2020
- 1 min
Help for Tendonitis
Tendonitis is a common problem as the result of repetitive movements, such as working in a factory, on a computer or while playing sports.
- Sep 16, 2020
- 2 min
Tips to Deal With Emotional Stress
Emotional stress can really takes its toll on us. It can result in long term negative effects.
- Feb 10, 2020
- 1 min
It's Time to Care For Yourself
Your to-do list seems endless. You’re pulled in a million directions, trying to keep up with work, family and household demands.
Are you tr
- Jan 28, 2019
- 2 min
Preventing Winter Related Injuries
Winter is in full swing and all too often we are faced with injuries that could have been prevented. As a chiropractor, I see that most...
- Dec 4, 2018
- 3 min
Why Foot Orthotics May Help You
The American Podiatric Medical Association states that the average person takes 8000 to 10 000 steps per day, which amounts to about 115...
- Jul 23, 2018
- 1 min
Range of Motion
Range of motion is the measurement of movement around a specific joint or body part. Flexibility can be defined as the range of motion...
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